648: How Caloric Surpluses & Deficits Affect Muscle Growth, Body Distortion & Eating Disorders Among Women & Men, Dream Podcast Guests & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about why women are typically more susceptible to body distortion and eating disorders and/or food relationship issues than men are, what is happening to your body when you aren’t eating in a surplus or a deficit and are going through MAPS Anabolic, the opportunities in the fitness plan market now that bodybuilding.com has made their previously free workout plans a monthly subscription service and their top 3 dream podcast guests.

Sal’s snafu affecting the rest of his chain / Justin’s many injuries (5:49) Disciplining children and forging who/what they become (10:14) Doug’s weekly gifts to the guys from Thrive Market (28:25) Quah question #1 – Why do you think women are typically more susceptible to body distortion and eating disorders and/or food relationship issues than men are? (32:04) Quah question #2 – If you aren’t eating in a surplus or deficit and going through MAPS Anabolic, what is happening to your body? (48:23) Quah question #3 - What opportunities do you see in the fitness plan market now that bodybuilding.com has made their previously free workout plans a monthly subscription service? (57:44) Mind Pump – “If Mercola.com and bodybuilding.com got married” In content war Quah question #4 – Top 3 dream podcast guests? (1:04:49) Justin – George Lucas, Joe Rogan and Rob Dyrdek Sal – Bryan Callen, Joe Rogan and Donald Trump Adam - Rob Dyrdek, Tony Robbins and Jeff Bezos/Elon Musk Related Links/Products Mentioned: Organifi (Official Mind Pump sponsor) Use the code “mindpump” for 20% off Spanking linked to increase in children's behavior problems Thrive Market (Mind Pump Official sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Luna Mexican Kitchen Gender differences in suicide How High Heels Affect Your Body | Spine Health Institute SHREDZ® Supplements | Bodybuilding and Weight Loss Solutions How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism (Mind Pump TV – YouTube) The Bulking Diet Delusion | T Nation Dr. Mercola What Could Amazon’s Acquisition of Whole Foods Mean for the Natural Products Industry? Blockbuster's CEO once passed up a chance to buy Netflix for only $50 million The Fighter and the Kid People Mentioned: Oprah Winfrey (@Oprah)  Twitter Christina Rice | Health Coach (@addicted_to_lovely)  Instagram Juli Bauer Roth (@paleomg)  Instagram Dr. Joseph Mercola (@mercola)  Twitter George Lucas Joe Rogan (@joerogan)  Twitter/Instagram Bryan Callen (@bryancallen)  Twitter/Instagram Brendan Schaub (@brendanschaub) Instagram/Twitter Rob Dyrdek (@robdyrdek)  Twitter/Instagram Donald J. Trump (@realDonaldTrump)  Twitter Tony Robbins (@TonyRobbins)  Twitter Jeff Bezos (@JeffBezos)  Twitter Elon Musk (@elonmusk)  Twitter

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)