Why do men fall into the trap of being a provider first? (2:22)

The power and value of adoption. (6:42)

The different kinds of fatherhood. (11:54)

How dopamine lies behind all addiction. (17:32)

The dangers of pornography for young men. (22:24)

The three macronutrients to happiness. (28:12)

The cult of youth. (31:07)

The secrets of a successful marriage. (36:06)

Tactical methods to improve your happiness. (39:40)

Why men become men when they become fathers. (47:25)

Loving people is different than using them. (49:22)

Educators rather than influencers. (53:03)

The importance of having a transcendental practice. (55:23)

Electing the hard thing because you chose the divine path. (58:25)

The problem with being an activist rather than a volunteer. (1:00:51)

The love vs. fear polarity. (1:05:44)

Managing the pain so it’s no longer managing you. (1:09:00)

Experience and reps matter. (1:17:26)

Gambling is an interesting dopamine phenomenon. (1:20:07)

Entrepreneurial orientation spectrum. (1:22:30)

The five dimensions of human personality. (1:29:25)

The “I” self vs. the “me” self. (1:33:36)

Life is a pilgrimage. (1:40:38)

Related Links/Products Mentioned

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June Promotion: MAPS Cardio | Summer Shredded Bundle | Bikini Bundle 50% off! **Code JUNE50 at checkout**

The two faces of oxytocin - American Psychological Association (APA)

From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks

Marriage Is a Team Sport, Not a Competition - The Atlantic

How Wanting Less Leads to Satisfaction - The Atlantic

Choose the Activism That Won't Make You Miserable

Oprah teams with Arthur C. Brooks on book about happiness

Research: Why Immigrants Are More Likely to Become Entrepreneurs

How to Be Less Self-Centered - The Atlantic

What Is Metacognition? How Does It Help Us Think?

How to Stop Freaking Out - The Atlantic

How to Hike the Camino de Santiago - Uncommon Path  

Mind Pump Podcast – YouTube

Mind Pump Free Resources

Featured Guest/People Mentioned

Arthur Brooks (@arthurcbrooks) Instagram

Oprah (@oprah) Instagram