2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

Mind Pump: Raw Fitness Truth

English - March 27, 2023 00:00 - 1 hour - 170 MB - ★★★★★ - 10.5K ratings
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Previous Episode: 2039: How to Eat During a Deload Week, Ways to Guarantee More Muscle Growth, Things You Can Do to Fight Fatigue & More (Listener Live Coaching)

Next Episode: 2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)

In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body.

How common are hormone imbalances and are they getting worse? (3:23)

Inflammation is at the root of EVERYTHING. (14:13)

Their path to functional medicine through their own health issues. (16:25)

What made them decide to work together? (23:49)

The most common issues they see in their practice. (24:28)

The symptoms of hypothyroidism. (29:06)

The explosion of Functional Medicine. (33:06)

Teaching people how to be their own health advocates. (36:04)

How to figure out your histamine load. (39:50)

Hormones drive our behavior. (44:10)

Understanding and getting to know your menstrual cycle and PMS levels. (48:20)

How to support your liver. (56:03)

Why they are pro-high-protein diets. (1:01:50)

Making your body feel as safe as possible to lose weight. (1:05:09)

Heal your gut to rid yourself of food intolerances. (1:08:43)