1333: How Often You Should Work Your Abs & Core, the Risks of Going to Failure on Isolation Exercises, the 3 Most Essential Supplements & More
Mind Pump: Raw Fitness Truth
English - July 10, 2020 00:00 - 1 hour - 80.3 MB - ★★★★★ - 10.5K ratingsFitness Health & Fitness Nutrition exercise fitness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about going to failure on isolation exercises,
how often you should work abs & core, the 3 most essential supplements a person should take, and how to fix a hip shift.
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