1182: The 5 B’s to Finding Your Purpose

Mind Pump: Raw Fitness Truth

English - December 12, 2019 00:00 - 59 minutes - 68.4 MB - ★★★★★ - 10.5K ratings
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Previous Episode: 1181: The Set Point Myth, Ways to Improve the Mind-Muscle Connection, the Health at Any Size Movement & MORE

Next Episode: 1183: Overhead Press Variations, the Benefits of Arching Back When Benching, When to Superset & MORE

In this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own.

How do you figure out what your purpose is? Why is it important? (1:49) When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30) Why motivation is bullshit if you don’t have a sense of purpose. (11:15) The 5 B’s to Finding Your Purpose. (12:40) #1 - Be brave. (12:55) #2 – Be willing to give. (22:25) #3 – Be mindful of your value system. (29:33) #4 – Be aware of the company you keep. (38:31) #5 – Be healthy. (49:58)

People Mentioned

Jason Phillips (@jasonphillipsisnutrition) Instagram Gary Vay-Ner-Chuk (@garyvee) Instagram Bishop Robert Barron (@bishopbarron) Instagram Ryan Holiday (@ryanholiday) Instagram Joe De Sena (@realJoeDeSena) Twitter

Twitter Mentions

@realjoedesena