1138: How to Overcome Quad Dominance & Build Your Butt, Who Benefits Most From Eating Carbs, the Dangers of Establishing Deeper Relationships with Clients & MORE

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line.

Adam’s lack of sleep, and challenges he has been facing and what he has been doing to combat that. (4:55) Mind Pump Recommends ‘The Joker’. (10:55) How there are companies in business that provide unique services. (16:00) Are testosterone levels seasonal? (18:12) The Mind Pump staff all have their own sense of humor. (23:15) Has people's perception changed since being able to watch the guys podcast on YouTube? (25:51) Are there heavy metals in my protein powder? (27:52) Justin’s most brilliant idea EVER! (30:48) #Quah question #1 – So many women are saying they are quad dominant. Is this a real thing or are women just wanting to improve their glutes? (35:24) #Quah question #2 – You mentioned how carbs aren’t essential, but where do you find them to be helpful? (48:05) #Quah question #3 - What has been each of your favorite live events so far? Are there more in the future and where do you see them going? (54:25) #Quah question #4 – What is the line concerning your relationship with your clients? How close do you think you can get to them before it gets crossed? (1:05:08)

People Mentioned

Bret "Glute Guy" Contreras PhD (@bretcontreras1)  Instagram Mikhaila Peterson (@mikhailapeterson) Instagram

 

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