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Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner
Mind Over Macros
English - February 04, 2019 05:00 - 58 minutes - 26.8 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Number One Reason Most People Fail
Next Episode: Personality Profiling
In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.
Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!
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