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Top 3 Progress Killers

Mind Over Macros

English - November 28, 2022 21:00 - 37 minutes - 26 MB - ★★★★★ - 932 ratings
Health & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, Mike discusses the top 3 things that are killing your progress and no.. it's not your macros, it's not your training, and it's not how much cardio you're doing. These progress killers run much deeper than that. They are the root of the issues, not the symptoms. Listen in to learn what they are and how to overcome them!

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