The Big Mac Challenge with Jordan Syatt
Mind Over Macros
English - November 14, 2019 13:00 - 57 minutes - 39.3 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Mike is joined by Jordan Syatt to discuss his Big Mac challenge where Jordan ate 1 Big Mac every single day for 30 days and still dropped body fat. They talk a lot about common mindset struggles and how to overcome them, especially with regards to overcoming your FEARS.
This episode is packed full of important take-home messages.
Watch Jordan's Big Mac Challenge on YouTube here!
You can connect with Jordan Syatt here:
@syattfitness
Follow Mike on IG at @coach_mike_millner
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