Myth Busting with Alex McMahon
Mind Over Macros
English - February 21, 2019 05:00 - 1 hour - 28.8 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hormones Simplified with Sam Miller
Next Episode: Understanding Gut Health with Dr. Gabrielle Fundaro
In this episode, Mike is joined by Alex McMahon to bust some common myths in the fitness industry.
They discuss topics like carb timing, detoxes, artificial sweeteners, fasting, and more!
You can connect with Alex McMahon here:
https://www.evolvenutritionaltherapy.com
@alex_mcmahon_ntp
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group