Mind Over Macros artwork

My Interview on Redefining Alpha

Mind Over Macros

English - April 12, 2019 19:00 - 55 minutes - 25.6 MB - ★★★★★ - 932 ratings
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In this episode, Mike is interviewed by Anthony Shefferly on the Redefining Alpha podcast.

They talk Neurotyping and considerations from a training, nutrition, and lifestyle standpoint for shift workers and law enforcement.

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