Individualized Nutrition

Mind Over Macros

English - January 22, 2019 05:00 - 25 minutes - 11.9 MB - ★★★★★ - 932 ratings
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Next Episode: Overcoming FEAR

In this episode, Mike discusses individualization when it comes to nutrition protocols. Specific case studies from 3 clients who have very different needs and goals to illustrate how important context is when determining what plan will work best for you.
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