Mind Over Macros artwork

How to Find Exactly What's Missing in Reaching Your Goals

Mind Over Macros

English - September 07, 2022 10:00 - 42 minutes - 29.1 MB - ★★★★★ - 932 ratings
Health & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this episode, Mike runs through several topics that are all important in achieving your goals. First, he explains the importance of investing in yourself and why that leads to better results. Then, he covers the way in which major breakthroughs happen in the process. This is really helpful if you feel stuck or feel like something is missing. Lastly, he explains how working with your Neurotype (aka personality type) will lead to less stress and better results.

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To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.

Get your copy here!!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com