Back to Basics with Aram Gregorian
Mind Over Macros
English - March 18, 2020 10:00 - 1 hour - 54.8 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Mike is joined by Aram Gregorian who has been training for over 20 years and brings his no nonsense approach to the show. This was a value packed conversation that covered an array of topics that all seemed to lead back to the same message... the basics performed consistently for a long period of time, WORKS.
You can connect with Aram here:
@4weeks2thebeach
4weeks2thebeach.com/enroll
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