136. What Pokemon Taught Me
Mind Muscle Experience
English - August 09, 2023 08:55 - 27 minutes - 31.3 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 135. Where Are You Looking For Motivation?? (Trigger Warning)
Next Episode: 137. Understand this to Balance Your Hormones
In this week's episode I'm diving into how a children's show like Pokemon, can teach so much.
Pokemon is something I was into so much as a kid, teenager and even into my early 20's. After my health & fitness journey began I lost my ways with it, but I found my way back.
And since I have, I've gained so much insight from the show that brought me joy as a kid and today I'm going to share how these insights translate to health.
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