Top tips for a better practice-what are you trying to achieve in your meditation practice?
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
English - March 29, 2021 14:56 - 2 minutes - 2.23 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Top tips for a better practice-Dealing with mind clutter
Next Episode: Top tips for a better practice-calming the mind
Here I’m sharing my top tips on how you can improve your meditation practice. Today’s top tip is all about considering what it is you’re trying to achieve through your practice, and how best to get there