STRESS - We’ve all been there. But what is it? And how does Stress affect our health?

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

English - February 11, 2023 10:20 - 14 minutes - 13.4 MB
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Previous Episode: Laughter Food for the Soul.

Next Episode: Stress - Is it all in the mind? Or is there a Mind Body connection?

In this podcast we’ll be looking at the impact of Stress on mental/physical health. What causes Stress & what happens in our body when we get ‘Stressed Out’