Pockets of Peace: Compassion Fatigue - Could You Have It?
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
English - June 01, 2023 09:49 - 13 minutes - 10.2 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Believe it or not, most of us will be experiencing compassion fatigue right now, and never even realize that's what's wrong with us.
We spend most of our life, giving and caring for others without any thought for our own well being. Maybe it's through our job, our relationships or our friendships etc, but it's a fact that we often put other people before ourselves in terms of care love and value.
Recognizing compassion fatigue within ourselves, can be a painful yet enlightening experience. It can help us identify changes in our mental/physical wellbeing and to draw a line on thoughts that it might be something 'more sinister' but it involves a great deal of soul searching. Are You Up For The Challenge?
The aim of this podcast, is to help you the listener navigate through this complex and debilitating disease, in a happy healthy and manageable way.
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For the link to Juliette Watt on Compassion Fatigue please click below