Episode 90: Mental Health and The Ones We Love
Mind In View
English - November 12, 2022 21:46 - 41 minutes - 37.8 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Society & Culture Personal Journals ocd anxiety doctor grief mentalhealth patient psychologist stories therapy women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 89: Projecting Shame
Next Episode: Episode 91: Dread
Do you ever feel overwhelmed by the mental health of your loved ones or by your own mental health AROUND your loved ones? Do you struggle to know how to lovingly manage your feelings around family? It's definitely complex and dynamics are a wild thing. Maybe you're reflecting on the holiday season and feeling less than happy about your interactions with family members. Maybe you reverted to your 10 year-old self around your family and have no idea why. Well, in this episode we unpack these layers and try to make meaning of these conscious and subconcious reactions!