Episode 70: Being Flexible

Mind In View

English - April 13, 2022 09:00 - 50 minutes - 44.4 MB - ★★★★★ - 29 ratings
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Previous Episode: Episode 69: Growing Pains

Next Episode: Episode 71: Powerlessness

Can you identify with being rigid or stubborn? Does it ever feel like the way you want things to be is the way it should be for everyone? In this episode, we break down where OCD ends, and rigidity begins. We talk about what cognitive flexibility looks like and when anxiety gets in the way. Sometimes it's hard to know the difference between OCD/Anxiety vs preferences vs rigidity vs meticulousness. Let's figure this out together... flexibly.