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Ep33: Maggie Minsk, Mindfulness, Learned Optimism, Human Givens, Self-Empowerment
Mind Flipping Podcast
English - June 25, 2018 07:00 - 39 minutes - 54.1 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Education Self-Improvement coaching consciousness meditation mindfulness neuroscience nlp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Maggie Minsk is a Licensed Professional Counselor (LPC) in the state of North Carolina and a National Certified Counselor (NCC). She is also a Certified Hypnotherapist (CHt) and Certified Instructor (CI) with the National Guild of Hypnotists (the largest and oldest hypnotherapy association), was trained by Captain M. Ron Eslinger, RN, CRNA, MA, APN, BCH, CMI, CI, FNGH with Healthy Visions and is trained in Dialectical Behavior Therapy (DBT).
Maggie discusses the importance of doing your own research, the power self-hypnosis, and introduces us to the concepts of post-traumatic growth, pronoia and Human Givens. Plus, why common sense isn’t really sensible and the books you should be reading to flip your own mind.
Show Notes:
3:19 Dr. Amir Raz
4:12 Maggie’s personal Mind Flipping Story: Being a smoking non-smoker
6:34 Client Mind Flipping Story: Stuck in Negative Hypnosis
8:36 From teacher to Mind Flipping
9:15 Many Lives Many Masters by Brian Weiss
10:09 Learned Optimism
10:43 “Hypnosis is an accelerant.” –Maggie Minsk
12:38 What self-sabotage really is
13:55 The Four Agreements by don Miguel Ruiz
15:14 Human Givens & The Human Givens Institute
16:17 Joe Griffin & Ivan Tyrell
16:39 SuperBetter by Jane McGonigal
18:29 “Hypnotize yourself or someone else will.”—Unknown
18:46 Bruce Lipton & Being in “the zone”
19:07 Mindfulness
19:46 The importance of mindset
20:41 Mind Flipping Moments: Learning new things
21:08 Maggie’s Word of the Day: Pronoia
21:48 Maggie’s Phrase of the Day: Post-traumatic Growth
23:06 Post-traumatic Stress Disorder
24:25 The common belief with which Maggie disagrees
26:56 Dialectical Behavior Therapy (DBT)
28:50 What Maggie always thought she’d be believe, but doesn’t anymore
29:54 Common sense isn’t always correct
30:45 Neuroplasticity
32:32 Episode with Art Giser & Energy work
33:27 Conscious vs. Subconscious mind
34:04 Maggie’s request for listeners: Learn for yourself to be fully engaged in life
35:20 The Flow State & Dr. Mihaly Csikszentmihalyi
36:12 Get Maggie’s favorite hypnosis recording: CLICK HERE & check the Resources Menu
For more information about Maggie and her services, CLICK HERE.