EP105: Mind, Matter, Epigenetics, Trauma and Optimism with Dr. Dawson Church

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“Breakthroughs in science, art, music, research...They don't come from chugging away at the material level, they come from letting go of the material level and being in that elevated flow state, and then bring it back here into reality.” 

What does the latest science tell us about thought work and how can you use it to create the life you want? 

Who is Dawson?

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in linking emotions and genetics. His follow-up title, Mind to Matter, reviews the science of peak mental states. He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe, one of the largest alternative medicine sites on the web.

Show Notes:

On changing our brains, physical self and our reality (6:59) The power of a mindfulness practice (8:49) Will our brains be bigger in the far-off future? (12:49) The Flow State (13:43) Brain waves (16:56) Mind Flipping Story: Healing from betrayal after 20 years (20:26)  EMDR & EFT (23:21) The correlation of optimism & Theta levels (25:13) Epigenetics & Trauma (30:00) What Dawson has know about himself (36:05) The chemicals involved in meditation (38:57)

Additional Resources:

 

Dawson’s Website Catalyst from ABC in Australia Get the EFT Mini Manual FREE! Follow Dawson on Twitter Rick on Twitter & Instagram Rick on YouTube

 

If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!