When Anxiety Attacks! w/ Drew Linsalata
Mind Body & Pockets Podcast
English - September 14, 2020 11:00 - 1 hour - 45.5 MBPerforming Arts Arts Education Self-Improvement drum corps drum corps international dci drum and bugle corps marching arts marching band wgi percussion personal development self-development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever experienced anxiety or panic? Millions of people suffer from some form of mental illness, so if you’re one of them, please know that you’re not alone!
In this episode, we were fortunate to spend some time with Drew Linsalata to chat about this topic and much more.
Drew is the creator and host of "The Anxious Truth" podcast and has written multiple books on anxiety. Through his own bouts with anxiety, panic and depression, Drew learned how to understand and overcome those debilitating issues and recover. Now he's helping thousands of people do the same.
Drew is also a musician and member of the marching arts community who played mellophone with the Long Island Kingsmen in the 1980's. He's a great guy who loves helping others and we're so glad he came on the podcast to share his expertise!
You can find all of The Anxious Truth's Links here: https://theanxioustruth.com/links
Instagram: @The.Anxious.Truth
The Anxious Truth Facebook Group
Additional Mental Health Resources
Anxiety and Depression Association
Suicide Prevention Lifeline 800-273-8255
Substance Abuse and Mental Health Services Administration
Connect with MBP!
All of Mind Body & Pockets Links: https://linktr.ee/Mindbodyandpockets
Follow us on Instagram: @mindbodyandpockets
Subscribe to our YouTube Channel HERE!
Like our Facebook Page HERE!