The Dr. Nikoleta Show
78 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 111 ratingsThe Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. Nikoleta will debunk skincare myths, leave you feeling empowered and knowledgeable, and create the mindset shift necessary to love your skin & take good care of it. Learn what works for your skin health TODAY so you can save time and money. Join the Healthy Skin Community and discover how to Step Out with Confidence together!
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Episodes
27: Top Tips for Dry Winter Skin
January 12, 2021 11:00 - 22 minutes - 20.4 MBWe are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you! Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy. In this episode, we’ll cover: Bathing and cleansing tips Moisturization for the winter months Lifestyle and organization t...
26: How to Determine Your Skin Type
January 07, 2021 11:00 - 19 minutes - 17.7 MB‘What is your skin type?’ It’s a common question, but the answer is not as straightforward as it seems! Knowing your skin type is such an important element of creating an individualized skincare routine that works well for you. So today, I’ll be diving into skin types in order to set you on the right path in your skin care journey. In this episode, we’ll cover: The five different skin types Two methods that you can use to determine the type of skin that you actually ha...
25: The Skin Success Framework
January 05, 2021 11:00 - 18 minutes - 16.7 MBThe most common question I receive as a dermatologist is: What do I need to do to have glowing skin? I could simply provide a checklist for what you need in order to start a new skincare routine, but that’s just part of the story. In order to find success, you need to understand why each step is important and why each element will benefit your skin. That’s why I’ve created The Skin Success Framework. This five-step framework will serve as your foundation to achieve your...
24: Calibrate Your Mindset for a Great New Year
December 31, 2020 11:00 - 8 minutes - 8.1 MBMindset is the single most important element to creating a life filled with fulfillment and abundance, but as a busy person it can be hard to carve out the time you need to focus on the important work of bringing your desires to life. So today, as we reach the end of 2020, I’m inviting you to do just that! Set aside some time and grab a pen as I share the mindset exercises behind my Top Four Tips for leaving 2020 in the past and setting yourself up for a phenomenal new year. ...
23: What It Takes to Become a Board-certified Dermatologist
December 29, 2020 11:00 - 16 minutes - 15 MBTwo weeks ago I received amazing news: I am now a board-certified dermatologist! Dermatology is one of the most competitive specialties in medicine. It takes passion, dedication, and a LOT of studying to reach this milestone. Today I’m going to give you a sneak peek into the twelve-year educational journey that I took to get here. So, whether you’re interested in a career in dermatology, or you just want to know how dermatologists become experts in their field, this episode is for yo...
22: What Does a Dermatologic Surgeon Do?
December 17, 2020 11:00 - 15 minutes - 13.8 MBToo often, our voices as board-certified dermatologists are crowded out on social media by non-expert physicians, non-physicians, and influencers. Today, I’m joined by Dr. Edward Prodanovic to educate you on the specific expertise that dermatologists have in the medical, surgical and cosmetic treatments of the skin. Tune in to learn more about how we approach chemical peeling, soft tissue augmentation, laser surgery, and many more medical treatments! In this episode, we’ll cover: ...
21: Three Skincare Trends You Can Leave Behind in 2020
December 15, 2020 11:00 - 15 minutes - 14.2 MBNew skincare trends are popping up on the internet all of the time, and it can be hard to figure out if these trends are effective, safe, and fitting for your needs. Today I’ll break down three skincare trends that caught my attention in 2020 and tell you why you can leave them behind as we enter the new year. Also, I’ll share what you can do to actually tackle the skincare issues that these trends claim to address. In this episode, we’ll cover: Jade Rollers The myths about fa...
20: The Virtues of Never Giving Up - With Dr. Edward Prodanovic
December 10, 2020 11:00 - 37 minutes - 34.7 MBIn today’s episode I am so excited to introduce you to my husband, Dr. Edward Prodanovic! Many know him as Dr. Eddy, and he will be joining us on many upcoming episodes to chat with me about all things Dermatology. Today, you’ll learn about his unique journey to becoming a board-certified physician in not just one - but three - specialities: Dermatology, Internal Medicine, and Pediatrics. In this episode, we’ll cover: How perseverance and commitment shaped Dr. Eddy’s journey through h...
19: Life Update & New Season Focus
December 08, 2020 11:00 - 15 minutes - 14.2 MBHello and welcome to a brand new season of the Millennial Doc Podcast! It’s been a whirlwind year since our last season. In this episode I’ll give you an update on the personal and professional journey my life has taken in 2020, as well as provide you with a sneak peek into what you can expect from our exciting new season! This season is dedicated to all things skin, hair and nails. My goal is to empower you with the knowledge and mindset that you need to achieve better skin with susta...
18. How to Affordably Protect Your Business Online – with Andrea Sager
June 22, 2020 05:17 - 28 minutes - 39.7 MBAndrea Sager is the founder of a virtual law firm specializing in copyrights and trademarks, which she started to follow her passion for helping small businesses embrace and protect their intellectual property. She’s quickly becoming the go-to brand protection attorney for modern-day entrepreneurs, and I know she’s made a huge impact on my brand and business! Resources: FREE WEBINAR: JUNE 24-25, 2020 Let Andrea show you which contracts are must-haves for your business in her free webin...
17: Spark Joy in Healthcare – with Dr. Jessica Louie, PharmD
May 18, 2020 10:00 - 27 minutes - 37.9 MBDr. Jessica Louie is a pharmacist and burnout coach, and she talks about her experience and journey from burnout in her graduate training to helping others get out of overwhelm and live with less clutter and more energy. She talks about why this is such an important topic for us to pay attention to. Dr. Jessica Louie is the founder of Clarify Simplify Align & The Burnout Doctor Podcast where she helps burned-out pharmacists and healthcare professionals get out of overwhelm and live with le...
16: Strategies for Working from Home with COVID-19 (MD Minute)
March 30, 2020 10:00 - 13 minutes - 18.9 MBPeople have more needs today than they did weeks ago. This episode today is for you if you are a problem solver, are resourceful, and want to hear the 6 strategies for effectively working from home. Now is the time to try new things, never give up, and embrace uncertainty. We are all in this together. For more info on the host, visit, www.drnikoleta.com and follow Dr. Nikoleta on Instagram @drnikoleta ! Resources: Join the Millennial Doc Community 20% off Medelita White Coat/Scrubs/S...
15: Using Stumbling Blocks for Stepping Stones: Life Pearls from a Dermatology Resident – with Dr. Logan Kolb, DO
October 09, 2019 10:00 - 29 minutes - 40.3 MBThis episode today is for you today if you are looking for a way to learn dermatology in a fun and interactive way via audio. The Learn Derm Podcast teaches a practical approach to dermatology in a fun and interactive way to dermatology providers. Each episode will include pearls for the essential questions to ask and physical exam findings to look for, along with workup and treatment options for common dermatology disorders. Whether you're new to dermatology or an experienced attending, e...
14: Keep Your Eyes on the PRISE - with Dr. Paul J. Arciero, PhD, FACSM, FTOS
September 09, 2019 10:00 - 58 minutes - 80.7 MBDr. Paul J. Arciero (“Dr. Paul”), is a leading international nutrition and applied physiology scientist, keynote speaker, consultant, and Amazon #1 Best-Selling author. He has served as a performance physiology and nutrition expert for some of the nation’s most elite, including; Special Operation Forces soldiers (Green Berets), Olympic medalists, world-class professional athletes (National Hockey League, American Hockey League, boxing, cycling, and rowing), as well as thousands of collegiate...
13: Optimize Physiology for Highest Level of Performance - with Dr. Alice Nguyen NMD
August 11, 2019 10:00 - 36 minutes - 49.8 MBHolding a 3rd degree black belt in karate and jujutsu, and having been a personal trainer with specialties in rehab and complex orthopedic issues, Dr. Alice Nguyen has devoted her life to the pursuit of human performance. Her studies led her to earn her BA in Psychology from Loyola Marymount University, followed by a doctorate in Naturopathic Medicine from Bastyr University in San Diego, CA. She was also part of a research team that investigated the relationship between hormones and memory, ...
12: Beyond Medicine - with Dr. Rami Wehbi, DO
July 01, 2019 10:00 - 43 minutes - 59.3 MBThis episode today is for you if you want to learn all things beyond medicine. Dr. Rami Wehbi talks about how to handle trials and tribulations in medical school and residency, and how to use a difficult time as an opportunity to grow. We talk about our common passions of integrative medicine, functional medicine, innovation, and thinking outside of the box. If you are in medicine, and are intrigued with entrepreneurship, then this is the episode for you. Guest Bio: Rami Wehbi DO is a gr...
11: How High Achievers Plan Their Day (MD Minute)
June 19, 2019 10:00 - 14 minutes - 19.7 MBHave you ever observed people who seem to just live life day by day with absolute ease? Ever wonder if these people have some unique gift that others do not have? Have you questioned your own abilities to be more successful, or reach your goal faster, in school, work or your business? Ever wonder what high achievers do to plan their day and be more productive? Listen in as I discuss how I implement these proven techniques that create profit, productivity, and progress in your life. These t...
10: Physician Assistant Turned Entrepreneur: Filling a Void and Taking it Global - with Lara Francisco PA-C
June 10, 2019 10:00 - 41 minutes - 57.2 MBThis episode today is for you if you want to learn how a woman who grew up with no medical professionals in her family, turned out to become a physician assistant turned entrepreneur with a dream and passion for professional white coat innovation. Lara Francisco PA-C is a female clinician-turned-entrepreneur who worked as an Emergency Medicine Physician Assistant for over a decade before she made history by creating the first ever lab coat for women. She used this experience to become the f...
9: Choosing Happiness as a Dermpath and Mama in Medicine - with Dr. Erin Carlquist, MD
June 03, 2019 10:00 - 35 minutes - 49.4 MBThis episode today is for you if you want to learn the top tips for a life outside of the hospital. Dr. Erin Carlquist, MD is a loving wife, mama of two under 3 and dermatopathologist. She created Doctor’s Doc as a way to reach out to physicians in all phases of their careers who refuse to settle for anything less than an exceptional life as a physician. She believes that although work-life balance may be an achievable myth, you can still have it all! It may not be balanced, and it will pro...
8: The Secrets of a Mastermind (MD Minute)
May 29, 2019 11:00 - 18 minutes - 25.8 MBHow much accountability do you have in your life? Do you want to surround yourself with ambitious, goal driven individuals? Ones that have the mindset of collaboration, not competition? Well, one of the biggest factors of success, to up level your life, health, and business, is by joining a mastermind. There are various reasons for joining a mastermind, ranging from accountability, direct mentorship from someone ahead of you, collaboration, networking beyond your own to tap into, and long-...
7: Turning Pain into Purpose – with Jessica Bachus
May 27, 2019 10:00 - 27 minutes - 38.4 MBGet ready to learn about this incredible woman’s inspiring story of turning pain into purpose. My guest today, Jessica Bachus, discusses how she was able to turn a difficult life situation into impacting many children’s lives. Dolls for Daughters® was founded in 2007 after Jessica Bachus’ daughter Kenzi was stillborn at 24 weeks. Overcome with grief, she felt compelled to channel her emotions into something that would honor Kenzi’s memory. With this notion, Dolls for Daughters® was creat...
6: MD Minute: Why Dermatology – Part 2
May 22, 2019 11:00 - 7 minutes - 11 MBIn This Episode You Will Learn About: Aspects of Working with your Hands in Dermatology Artistic Aspect of Dermatopathology & Why I love It Fast-Paced Patient Environment How Dermatology is a Very Study Intensive Specialty One Person Dies of Melanoma Every Hour & How We Can Make a Difference You know that you are here to make a difference in your patients’ lives. Today, I am thrilled to share my reasons of why I considered dermatology and why it’s an amazing field. I would encoura...
05: Overcoming Fears and Mastering Self-Confidence - with Sausha Davis
May 20, 2019 16:00 - 39 minutes - 54.4 MBSausha is a mom, wife and business owner who is changing the game with helping other women overcome their fears and master self-confidence. She has her Bachelor of Science in Psychology and Sociology and worked in Mental Health for many years before making the move into Corporate America and Sales, where she quickly and successfully climbed the corporate ladder. She now is so passionate about helping women gain the confidence they need to live a life that makes them proud. I’m so excited to ...
04: MD Minute: Why Dermatology – Part I
May 19, 2019 13:59 - 9 minutes - 13.6 MBIn This Episode You Will Learn About: How My Dad Solidified My Interest in Medicine How I Started to Work at My Interest in Dermatology Early On Networking and Mentorships How I Kept Asking Questions Until I Got What I Want I thought that today would be a great day to share with you a deeper look into why I chose to pursue dermatology. I am excited to be able to share a lot with you about the trials, difficulties, and uncertainties I had to overcome to get to where I am today. The mo...
03: Love Your Body and Stop Neglecting It - with Julie Smith, DPT
May 15, 2019 11:56 - 28 minutes - 39.4 MBI’m thrilled for today’s episode, because we talk all about how we both neglected our bodies during graduate school yet figured out a way to now live a better life. Julie Smith is a mom to a sweet boy, Wyatt and a sassy girl, Clara. She is a full time Physical Therapist and Health Coach with a passion for pushing people to live their best life. Julie FitSmith was created to empower you to live your best life. As an Integrative Nutrition Health Coach, Fitness Coach and Physical Therapist, s...
02: MD Minute – Persistence and How to Overcome Anything
May 13, 2019 13:00 - 11 minutes - 17.1 MBIn This Episode You Will Learn About: Finishing my Bachelor of Science Degree in Two Years Being the First Physician in the Family Resourcefulness How the Millennial Doc Community Will Help You 3 Tips for Persistence Are you constantly struggling with self-doubt and how to remain persistent in your goals? Is fear holding you back? Today, I’m sharing how fear can always be cured by forced repetition of acts of courage and I also share my top 3 tips on persistence in life. I share a ...
01: Be Shameless for your Ambitions - with Cayla Craft
May 13, 2019 12:30 - 34 minutes - 48.3 MBCayla Craft is a mom of 3, self-made Millionaire, lifestyle entrepreneur and master of online business and sales! The California native went from saving lives in the ER as a nurse to helping women pursue their passion of owning their own business. She has helped thousands of women start to believe in themselves as entrepreneurs and business women. Cayla created Mommy Millionaire to fill a void of community driven by women searching to grow from good to great. Mommy Millionaire seeks to pour ...
00: Dr. Nikoleta – My Story of Never Giving Up on my Dreams
May 13, 2019 12:00 - 30 minutes - 41.9 MBIn episode 00, Dr. Nikoleta shares her story of the experiences and setbacks she had in life, that ultimately led her to a happy, fulfilled and meaningful life she has today. From growing up in an immigrant family in Cleveland, Ohio, without any physicians in the family, she had to pave the way and be resourceful to figure out a way to make it. Listen in as you will learn how she did not allow any failure to define her, and how she always was able to get right back up and never give up on he...