82. FOMO and Chronic Illness
Get Your Energy Back
English - September 19, 2023 04:00 - 16 minutes - 11.6 MB - ★★★★★ - 7 ratingsHow To Education Kids & Family Parenting life coaching chronic illness kidney disease kidney transplant post traumatic growth inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When you're not feeling great all the time, the "fear of missing out" (FOMO) can seem really big and unfair. In this episode, I share how honoring your body (and your need for rest), while learning how to grow your body’s comfort zone through gentle, loving, curious compassion, you get to live more of YOUR life YOUR way.
When you start honoring when your body asks you to dial back, she’s there for you when you want to rock at life too.
The most important piece is to stop steamrolling over the gentle nudges your body gives you and start giving her the mindful attention she deserves and craves.
Because, believe me, your body wants you to go out and have a fun time too.
And then you won’t have to “pay for it later”. Listen to this episode to find out how.
End The Struggle with Fatigue Here
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