57. I'm Stuck Overthinking

Get Your Energy Back

English - January 10, 2023 10:00 - 22 minutes - 15.2 MB - ★★★★★ - 7 ratings
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Previous Episode: 56. Thriving with Chronic Anxiety and Depression

Next Episode: 58. Why does it have to be so hard?

Do you find yourself overthinking a lot? Feeling worried about being worried? This episode is just what you need to find out what is causing this cycle and how to put an end to it.

If your overthinking is causing you to feel exhausted, frustrated, or depleted, I invite you to join the Energy Creation Class on Monday at 8:30am PT/11:30am ET. You'll create intention and fresh energy for going into your new week.

Sign up here.

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