Get Your Energy Back artwork

55. Losing 50 Pounds in 50 Week with Sara Lillywhite

Get Your Energy Back

English - December 13, 2022 11:00 - 31 minutes - 21.6 MB - ★★★★★ - 7 ratings
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This week's episode includes a special guest, Sara Lillywhite, who is a life and weight loss coach. Sara, a mom to 6, shares her story of debilitating post-partum depression, finding healing, and creating fun and easy ways to lose weight for good. Sara shares some of the health struggles that led her to prioritize her weight loss and let go of old patterns that were keeping her stuck. Sara is a true example of loving your life and wanting to continue to grow emotionally and physically. Enjoy this episode!

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