23. What You Focus on Grows
Get Your Energy Back
English - March 29, 2022 04:00 - 19 minutes - 13.5 MB - ★★★★★ - 7 ratingsHow To Education Kids & Family Parenting life coaching chronic illness kidney disease kidney transplant post traumatic growth inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22. What to do When You Feel Discouraged
Next Episode: 24. When You Are Feeling Scared
Ever wonder why when you see a new car you like out on the road that you start seeing it everywhere? In this episode, I explore the "Tetris Effect" from Shawn Achor's "The Happiness Advantage". I discuss how you can harness the powers of the Tetris Effect and selective attention to create more joy and beauty in your everyday life.