I'm talking about three different types of comparison traps: Compare & Declare, Compare & Despair, and Compare & Disparage. I talk about each one, how it limits us, and how we can escape the comparison cycle. Oftentimes, comparing ourselves to others is just a signal that we have an internal conflict that needs to be resolved - and this episode will give you some tools to start doing just that. 

Get full show notes and more information here: https://crenecoach.com/7