Today I'm talking about what I would tell my 99-year-old self and why creating joy is one of my primary goals at this time in my life. I'll tell you about a recent trip with friends that reminded me - and them - why it's up to us to do the things we want to do and meet our own needs without feeling selfish. I hope you leave this episode inspired to do something you've always wanted (but never been able) to do!

Get full show notes and more information here: https://crenecoach.com/6