Middle Ground Podcast artwork

Middle Ground Podcast

194 episodes - English - Latest episode: 21 days ago -

In this weekly podcast, Jo Johnson, a 30 year old entrepreneur turned content creator and, Caroline Stelte, a 23 year old autodidact just trying to figure it out, take you behind the scenes of their unlikely millennial vs gen z friendship. Join them as they offer an inside look into their careers, relationships, bizarre mindsets, and their ever evolving goal of making life one big party. 

Leisure lifestyle entrepreneur health & wellness mindset business relationships gen z millennial
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Episodes

HOW "NOTHING MATTERS" & THE FOUR AGREEMENTS

January 25, 2021 06:00 - 43 minutes - 30.3 MB

In this week's episode Jo and Caroline discuss how "nothing matters" in life. They describe this life motto as more of a comforting manner to go about life. They also tie how "nothing matters" into The Four Agreements by Don Miguel Ruiz. Topics:  People are realizing nothing matters: 11:41 You’re not in control: 12:41 Choose your path and don’t look back: 15:31 Your path isn’t for others: 18:05 You’re not promised tomorrow: 20:44 Nothing matters is a coping mechanism: 21:45 The four ...

HOW "NOTHING MATTERS" & THE FOUR AGREEMENTS

January 25, 2021 06:00 - 43 minutes - 30.3 MB

In this week's episode Jo and Caroline discuss how "nothing matters" in life. They describe this life motto as more of a comforting manner to go about life. They also tie how "nothing matters" into The Four Agreements by Don Miguel Ruiz. Topics:  People are realizing nothing matters: 11:41 You’re not in control: 12:41 Choose your path and don’t look back: 15:31 Your path isn’t for others: 18:05 You’re not promised tomorrow: 20:44 Nothing matters is a coping mechanism: 21:45 The four ...

BODY IMAGE Q&A PART II

January 18, 2021 06:00 - 1 hour - 44.5 MB

In this week's episode Caroline and Jo are talking all about body image. They discuss their take on how to love your body for the way it is and how it functions.  Topics:  How to remove yourself from someone who makes you feel negative about your body: 11:39 How to get into the mindset of working out for health: 16:15 Keeping a positive body image around friends who are negative: 21:22 How to stop comparing your beauty to others: 31:55 Trying to meet the beauty standards of others: 53:...

5 THINGS YOU CAN DO TO HELP FUTURE YOU

January 11, 2021 06:00 - 56 minutes - 38.9 MB

Happy 2021- In this episode Jo and Caroline are back on the mic sharing five tips they have in helping future you! They discuss interesting skills they think are important to know for your life.  Topics:  Lock down a night routine: 4:52 Set up automatic savings: 10:34 Learn a new or old skill: 19:30 Make the big splurge purchase: 28:38 Learn to establish boundaries: 37:07 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instag...

5 THINGS YOU CAN DO TO HELP FUTURE YOU

January 11, 2021 06:00 - 56 minutes - 38.9 MB

Happy 2021- In this episode Jo and Caroline are back on the mic sharing five tips they have in helping future you! They discuss interesting skills they think are important to know for your life.  Topics:  Lock down a night routine: 4:52 Set up automatic savings: 10:34 Learn a new or old skill: 19:30 Make the big splurge purchase: 28:38 Learn to establish boundaries: 37:07 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instag...

OUR 2020 RECAP & GOALS FOR THE NEW YEAR

December 21, 2020 06:00 - 1 hour - 42.5 MB

In this week's episode Caroline and Jo discuss what goals they accomplished during this strange year, and tell what their New Years resolutions are for 2021. Topics: Goals from the past year: 9:30 How we accomplished our goals: 16:48 Develop Gratitude: 24:21 Setting goals for the new year: 27:33 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnsonoverby/ C...

ADVICE COLUMN- READING LISTENER EMAILS

December 14, 2020 06:00 - 53 minutes - 36.9 MB

In this week's episode Jo and Caroline give advice to their listeners. They read emails that Middle Ground listener's sent in and discuss their take on the matters. Be sure to give this episode a listen to feel inspired. Topics:  When to pursue your dream job: 5:53 How to jump into starting a business: 10:47 How to get your family on the same team: 17:47 Manifesting a new job: 22:09 Focus on yourself and your happiness: 34:45 How to deal with anxiety: 42:45 Our Website and Merch:  h...

WE'RE PREGNANT! Matt & Jo - First Trimester Q&A

December 07, 2020 06:00 - 52 minutes - 35.8 MB

Jo has her husband, Matt, on as a guest host this week to announce they're EXPECTING! Come along as they answer listener questions about their journey to pregnancy, first trimester, and more!  Topics:  Finding out the gender: 4:36 How many kids do we want: 7:08 Were you trying: 8:35 How did you know you were ready: 12:49 Our biggest fears about becoming parents: 16:35 Will baby have a hyphenated last name: 18:42 Baby names we like: 19:52 When did you start telling family: 21:02 Wha...

HOLIDAY TRADITIONS- LISTENER EMAILS

November 30, 2020 06:00 - 56 minutes - 38.5 MB

In this week's episode Jo and Caroline read listener's Family Traditions! Everyone is getting into the holiday mood by now, so they thought what better way to bring the holidays to you guys by reading traditions. Topics: Christmas tree camp out: 9:07 Glittery white christmas tree: 10:31 P.J. elf for christmas eve: 13:49 Jo’s holiday traditions: 16:00 Caroline's holiday traditions: 18:05 Lasagna on christmas eve: 19:59 Baking before christmas: 21:29 Christmas eve fireworks: 24:20 Ch...

HOLIDAY TRADITIONS- LISTENER EMAILS

November 30, 2020 06:00 - 56 minutes - 38.5 MB

In this week's episode Jo and Caroline read listener's Family Traditions! Everyone is getting into the holiday mood by now, so they thought what better way to bring the holidays to you guys by reading traditions. Topics: Christmas tree camp out: 9:07 Glittery white christmas tree: 10:31 P.J. elf for christmas eve: 13:49 Jo’s holiday traditions: 16:00 Caroline's holiday traditions: 18:05 Lasagna on christmas eve: 19:59 Baking before christmas: 21:29 Christmas eve fireworks: 24:20 Ch...

HOW TO HAVE A BETTER DAY IN 2020

November 23, 2020 06:00 - 25 minutes - 17.4 MB

Caroline is solo on the mic this week talking all about have a better day in these times. These times have been hard for us all, so Caroline gives tips to how to take life day by day and enjoy what you can.  Topics:  Start waking up earlier: 4:55 Move your body everyday: 7:50 Give someone a compliment: 9:23 Set aside time for you: 10:45 Get into a good mindset: 13:36 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.c...

MANIFESTING- SIMPLE STEPS TO ATTRACT ANYTHING INTO YOUR LIFE

November 16, 2020 06:00 - 35 minutes - 24.7 MB

In this episode Jo and Caroline discuss part II of manifesting your dreams. They dive into steps you can take in making anything you dream a reality.  Topics:  Get clear on what you want: 12:05   Visualize receiving: 15:11 Take action on what you want to receive: 18:54 Have gratitude: 22:14 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnsonoverby/ Caroli...

MANIFESTING- SIMPLE STEPS TO ATTRACT ANYTHING INTO YOUR LIFE

November 16, 2020 06:00 - 35 minutes - 24.7 MB

In this episode Jo and Caroline discuss part II of manifesting your dreams. They dive into steps you can take in making anything you dream a reality.  Topics:  Get clear on what you want: 12:05   Visualize receiving: 15:11 Take action on what you want to receive: 18:54 Have gratitude: 22:14 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnsonoverby/ Caroli...

INFLUENCERS VS. CONTENT CREATORS VS. BLOGGERS- OH MY!

November 09, 2020 12:00 - 54 minutes - 37.4 MB

In this week's episode Jo and Caroline discuss the world of content creators/influencers. They dive into ways you can make a living in these careers, their story of how they started, and lots more! Topics:  What is an influencer: 11:00 What is a content creator: 12:09 Poor vs. strong collaborations: 14:37 Reward Style:`16:52 Starting their own business: 20:45 How people become an influencer: 22:08 What the content creation process looks like: 28:05 You don’t need a ton of followers:...

*BONUS EPISODE* BIG SISTER TALK- PART 2

November 06, 2020 06:00 - 28 minutes - 19.4 MB

Surprise- Bonus episode is live for you all to enjoy! This is an "apology" episode for Jo's mic not working in part two. Jo and Caroline discuss more questions that listeners sent in that they would ask a Big Sis. Topics:  How to help a friend with low self confidence: 4:55 Do you think a 2 year engagement is too long: 9:52 Sex on the first or second date: 10:10 How do you have a good relationship with your inlaws: 12:33 How do you finish your gallon jug everyday: 15:25 Best flirting ...

BIG SISTER TALK

November 02, 2020 06:00 - 51 minutes - 35.3 MB

This week Jo and Caroline act as audience's "Big Sister" and answer advice that was sent in. They get into the juicy topics that come along with a big sister role. Topics:  Bad period stories: 7:50 How to move slow when seeing a new person: 14:23 How to master the college to real life transition: 17:54 Pads, tampons, or diva cups: 22:21 How to make the first move: 25:37 First kiss stories: 32:13 How do you get over a guy: 38:50 How to deal with someone making fun of an insecurity: 4...

FEAR OF THE UNKNOWN

October 26, 2020 05:00 - 38 minutes - 26.4 MB

On this week's episode Jo and Caroline dive into fear of the unknown. They offer tips they have on how to make the unknown not as scary.  Topics:  Failure isn’t negative: 5:13 Reframe the unknown: 10:07 Your thoughts are powerful: 17:45 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnsonoverby/ Caroline: https://www.instagram.com/carolinestelte/ Follow us...

FEAR OF THE UNKNOWN

October 26, 2020 05:00 - 38 minutes - 26.4 MB

On this week's episode Jo and Caroline dive into fear of the unknown. They offer tips they have on how to make the unknown not as scary.  Topics:  Failure isn’t negative: 5:13 Reframe the unknown: 10:07 Your thoughts are powerful: 17:45 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnsonoverby/ Caroline: https://www.instagram.com/carolinestelte/ Follow us...

Q+A WITH CAROLINE & CHRIS

October 19, 2020 05:00 - 48 minutes - 33.5 MB

This week Caroline's boyfriend, Chris takes the guest chair. They discuss about their relationship and answer questions sent in by the listeners.  Topics:  How we met: 3:10 Our favorite things about each other: 8:45 The biggest cultural differences: 10:32 Would you live in South Africa: 14:42 How do you overcome fights: 17:55 The color of friendship and same orders: 21:02 Do you get bored living in Arkansas: 23:43 Our dream date: 25:30 How previous relationships shaped us now: 29:1...

ENNEAGRAM TALK WITH AINSLEY BRITAIN

October 12, 2020 05:00 - 1 hour - 42 MB

In this week's episode Caroline & Jo have their first ever guest- Ainsley Britain. They talk all about the enneagram and how to use it to your benefit not only yourself, but your relationship with others too. Ainsley Britain: https://www.yourenneagramcoach.com/a/21487/CBEZMVbV https://mailchi.mp/25272600374b/onlinementoring Instagram: @ainsleyb TikTok: enneagramandchill Topics:  What is the enneagram: 5:20 What our types are and how we reacted to them: 9:07  How to find your type: 10:55...

ENNEAGRAM TALK WITH AINSLEY BRITAIN

October 12, 2020 05:00 - 1 hour - 42 MB

In this week's episode Caroline & Jo have their first ever guest- Ainsley Britain. They talk all about the enneagram and how to use it to your benefit not only yourself, but your relationship with others too. Ainsley Britain: https://www.yourenneagramcoach.com/a/21487/CBEZMVbV https://mailchi.mp/25272600374b/onlinementoring Instagram: @ainsleyb TikTok: enneagramandchill Topics:  What is the enneagram: 5:20 What our types are and how we reacted to them: 9:07  How to find your type: 10:55...

YOUR BEST ADVICE - LISTENER EMAILS

October 05, 2020 05:00 - 39 minutes - 27.4 MB

This week Jo and Caroline discuss advice sent in by listeners and weigh in on how they think your wise words apply to their lives!  Topics:  No one thinks about you the way you think about you: 3:29 Do what makes you happy and the money will follow: 6:44 Unless you ask, the answer will be no: 8:42 Being on time is late: 11:59 Allow yourself to be a beginner: 15:39 The four agreements: 21:31 Don’t talk to yourself in a way you wouldn’t talk to a friend: 23:48 Live in the moment: 27:0...

BEST ADVICE WE'VE EVER RECEIVED

September 28, 2020 05:00 - 41 minutes - 28.7 MB

In this week's episode Caroline and Jo talk about their top 3 best pieces of advice they've been given.   Topics:  There’s always another swim meet: 3:36 Life is a marathon: 4:49 Make life an adventure:  8:57 What susie says about sally says more about susie: 10:22 Don’t take anything personal: 12:27 Good luck is when hard work meets opportunity: 16:39 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroun...

BEST ADVICE WE'VE EVER RECEIVED

September 28, 2020 05:00 - 41 minutes - 28.7 MB

In this week's episode Caroline and Jo talk about their top 3 best pieces of advice they've been given.   Topics:  There’s always another swim meet: 3:36 Life is a marathon: 4:49 Make life an adventure:  8:57 What susie says about sally says more about susie: 10:22 Don’t take anything personal: 12:27 Good luck is when hard work meets opportunity: 16:39 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroun...

MARRIAGE Q&A W/ JO + MATT

September 21, 2020 05:00 - 54 minutes - 37.7 MB

Jo is on the mic with her husband, Matt, for a Q&A all about their marriage! Topics:  How we met: 3:22 How we got back together: 6:54 Does Matt help with podcast: 14:42 Matt seems like a cat person: 15:30 What to do if your partner isn’t willing to compromise: 16:00 How does Matt feel about Jo being an influencer: 20:07 Does Matt like being on TikTok: 22:33 Do you schedule quality time: 24:25 Keeping plants alive: 27:57 Communicating about jealousy: 28:26 Love languages: 31:55 S...

MARRIAGE Q&A W/ JO + MATT

September 21, 2020 05:00 - 54 minutes - 37.7 MB

Jo is on the mic with her husband, Matt, for a Q&A all about their marriage! Topics:  How we met: 3:22 How we got back together: 6:54 Does Matt help with podcast: 14:42 Matt seems like a cat person: 15:30 What to do if your partner isn’t willing to compromise: 16:00 How does Matt feel about Jo being an influencer: 20:07 Does Matt like being on TikTok: 22:33 Do you schedule quality time: 24:25 Keeping plants alive: 27:57 Communicating about jealousy: 28:26 Love languages: 31:55 S...

ASSUMPTIONS ABOUT JO & CAROLINE

September 14, 2020 05:00 - 51 minutes - 35.2 MB

This week Jo and Caroline read assumptions about them that were sent in by their listeners. Be prepared to laugh and to get the full truth about these two! Topics:  Bruh girl or not: 4:20 Cat lovers: 6:27 You hated each other: 6:52 You have nothing in common: 7:38 You both cuss a lot: 10:33 Favorite meals: 13:17 You were popular in highschool: 15:40 Being unapologetically yourself: 20:07 You were supported by parents after school: 20:52 Makeup skills: 25:19 Caroline kills plants:...

ASSUMPTIONS ABOUT JO & CAROLINE

September 14, 2020 05:00 - 51 minutes - 35.2 MB

This week Jo and Caroline read assumptions about them that were sent in by their listeners. Be prepared to laugh and to get the full truth about these two! Topics:  Bruh girl or not: 4:20 Cat lovers: 6:27 You hated each other: 6:52 You have nothing in common: 7:38 You both cuss a lot: 10:33 Favorite meals: 13:17 You were popular in highschool: 15:40 Being unapologetically yourself: 20:07 You were supported by parents after school: 20:52 Makeup skills: 25:19 Caroline kills plants:...

DO YOU HAVE IMPOSTER SYNDROME?

September 07, 2020 05:00 - 42 minutes - 29.5 MB

On this week's episode Jo and Caroline touch on Imposter Syndrome. Almost everyone deals with Imposter Syndrome in some point in their life- they discuss what exactly Imposter Syndrome is, how to identify it, and how to push through it.  Topics What is imposter syndrome: 3:50 Anxiety due to imposter syndrome: 5:02 Self-employed imposter: 6:43 Understand the signs: 9:12 Know you are not alone: 15:05 Give yourself grace: 17:20 Track and celebrate your accomplishments: 25:23 Embrace ho...

DATING Q&A: FINDING LOVE, HEALTHY RELATIONSHIPS, & MORE!

August 31, 2020 05:00 - 55 minutes - 38.4 MB

In this week's episode Caroline and Jo discuss a Q&A all on dating advice. They tell their experiences in the dating world, talk about their current relationships, and discuss good questions sent in by listeners.  Topics: Us and our partners: 4:20 Our first dates: 14:41 Our favorite date ideas: 17:20 Keeping your relationship stress free: 20:36 Do you have one romantic soulmate: 23:15 How do you keep from getting defensive: 25:05 How do you know when you need to move on: 30:25 Lesso...

DATING Q&A: FINDING LOVE, HEALTHY RELATIONSHIPS, & MORE!

August 31, 2020 05:00 - 55 minutes - 38.4 MB

In this week's episode Caroline and Jo discuss a Q&A all on dating advice. They tell their experiences in the dating world, talk about their current relationships, and discuss good questions sent in by listeners.  Topics: Us and our partners: 4:20 Our first dates: 14:41 Our favorite date ideas: 17:20 Keeping your relationship stress free: 20:36 Do you have one romantic soulmate: 23:15 How do you keep from getting defensive: 25:05 How do you know when you need to move on: 30:25 Lesso...

HEALTHY FRIENDSHIPS: HOW TO MAINTAIN THEM AND WHEN TO CALL IT QUITS

August 24, 2020 05:00 - 49 minutes - 34 MB

This week, Jo and Caroline talk all about their tips on maintaining a healthy friendship. They share six beneficial ways to grow in a relationship, as well as touching on toxic friendships.  Topics:  Set boundaries: 4:40 Communication is key: 7:54 Be honest: 10:29 Be timely: 14:25 Follow through: 17:08 Be their cheerleader: 18:30 Toxic friendships: 24:19 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegr...

THE ROAD LESS TRAVELED- STORY TIME WITH CAROLINE ABOUT HER TIME IN ITALY

August 17, 2020 05:00 - 1 hour - 42.6 MB

Caroline tells us her story about her discussion in choosing to take a gap year before making the choice to enter the workforce instead of going to college and answers listener questions about her overall experience.  Topics:  All about young Caroline: 3:10 Deciding to take a gap year: 7:00 Affording a gap year: 13:32 Moving to Italy: 14:13 Making friends in another country: 19:52 Working and staying in Italy: 22:36 Leaving Italy: 33:49 Q&A: 36:08 Our Website and Merch:  https://w...

THE ROAD LESS TRAVELED- STORY TIME WITH CAROLINE ABOUT HER TIME IN ITALY

August 17, 2020 05:00 - 1 hour - 42.6 MB

Caroline tells us her story about her discussion in choosing to take a gap year before making the choice to enter the workforce instead of going to college and answers listener questions about her overall experience.  Topics:  All about young Caroline: 3:10 Deciding to take a gap year: 7:00 Affording a gap year: 13:32 Moving to Italy: 14:13 Making friends in another country: 19:52 Working and staying in Italy: 22:36 Leaving Italy: 33:49 Q&A: 36:08 Our Website and Merch:  https://w...

OVERCOMING THE FEAR OF FAILURE & JO'S STORY

August 10, 2020 05:00 - 31 minutes - 21.8 MB

Jo tells us how she got started in wedding photography, the story behind her evolving business, and how she got over her massive fear of failure.  Topics:  Becoming a full time photographer: 1:56 The steps to become self employed: 9:04 Fear of failure: 10:16 Financially preparing:  12:15 Prepare a good workflow: 16:40 Change your mentality: 18:18 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodca...

YOUR BIGGEST PET PEEVES

August 03, 2020 05:00 - 48 minutes - 33.4 MB

Pet peeves are the worst! Caroline and Jo share responses to audience’s biggest pet peeves and react. They also discuss what drives them absolutely crazy- definitely expect to laugh. Topics:  Chewing: 2:09 Snoring: 3:11 Being fake nice: 3:50 Ghosting: 5:00 Weird smells: 7:00 Being mean to people in the service industry: 7:46 Sitting next to someone when there are open seats: 8:51 Slow walkers: 9:45 Nail biting: 10:42 Not returning a shopping cart: 11:19 Not closing the door: 12:4...

MANIFESTING 101- GETTING STARTED HARNESSING GOOD ENGERY IN YOUR LIFE

July 27, 2020 05:00 - 45 minutes - 31.5 MB

This week, Jo and Caroline talk all about the power of manifestation. They share ways they send positive messages into the world and how it can help you in your daily life, as well as go after your dreams!  Topics: What is manifesting: 3:20 Deconstruct your reality: 5:50 Dream boards: 7:18 The universe wants the best for you: 11:48 Matching energies: 14:00 How to properly manifest: 20:49 Turn the negative to constructive: 33:00 Our Website and Merch:  https://www.middlegroundpodcas...

MANIFESTING 101- GETTING STARTED HARNESSING GOOD ENGERY IN YOUR LIFE

July 27, 2020 05:00 - 45 minutes - 31.5 MB

This week, Jo and Caroline talk all about the power of manifestation. They share ways they send positive messages into the world and how it can help you in your daily life, as well as go after your dreams!  Topics: What is manifesting: 3:20 Deconstruct your reality: 5:50 Dream boards: 7:18 The universe wants the best for you: 11:48 Matching energies: 14:00 How to properly manifest: 20:49 Turn the negative to constructive: 33:00 Our Website and Merch:  https://www.middlegroundpodcas...

WHO RUN THE WORLD? SELF-STARTERS!

July 20, 2020 05:00 - 42 minutes - 29.3 MB

Jo and Caroline give insightful tips in ways to start becoming a self-starter and how to make your journey to success more enjoyable. They also share how being a self-starter has been beneficial to their life, both in business and as a whole.  Topics:  What is a self starter: 3:12 Being a self starter leads to success: 8:53 Start small: 14:00 Push yourself to be disciplined: 15:04 Start believing in yourself: 19:01 Accept fear and embrace failure: 24:32 Learn to love putting in the w...

WHO RUN THE WORLD? SELF-STARTERS!

July 20, 2020 05:00 - 42 minutes - 29.3 MB

Jo and Caroline give insightful tips in ways to start becoming a self-starter and how to make your journey to success more enjoyable. They also share how being a self-starter has been beneficial to their life, both in business and as a whole.  Topics:  What is a self starter: 3:12 Being a self starter leads to success: 8:53 Start small: 14:00 Push yourself to be disciplined: 15:04 Start believing in yourself: 19:01 Accept fear and embrace failure: 24:32 Learn to love putting in the w...

BODY IMAGE Q&A: HOW TO STOP COMPARING AND START LOVING YOUR BODY

July 13, 2020 05:00 - 52 minutes - 36 MB

Jo and Caroline share their own journeys to loving their bodies and answer all the questions listeners sent in!  Topics:  How to stop comparing yourself to others: 4:00 Be careful what you tell yourself: 14:02 Can you love yourself 100 percent: 16:19 Toxic body positivity: 31:26 What do think when you see women larger than you: 36:03 How to love yourself while wanting to grow: 38:58 How to stop the negativity: 45:20 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follo...

FIVE WAYS TO BE MORE SUCCESSFUL AT ANY AGE

June 30, 2020 15:00 - 40 minutes - 27.8 MB

Being successful seems to be a goal for most people but have you defined what success means to you? Caroline and Jo discuss how they stay in tune and continue going after goals while making sure to enjoy the present too.  Topics:  Define what success means for you: 7:48 Be consistent: 11:35 Be everyone’s cheerleader: 16:39 Set goals and break them down: 22:03 Follow your strengths: 30:56 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: ht...

DO YOU HAVE A PERSONAL BRAND?

June 29, 2020 19:00 - 40 minutes - 27.9 MB

Personal branding and what it can do for you and your business. Jo and Caroline discuss all the things they've learned while curating their own brands and the challenges presented when blending their brands to create Middle Ground.  Topics:  How Jo created her personal brand: 3:35 Obsessed with validation: 8:30 Know your audience: 13:09 Quit waiting to be perfect: 19:10 Focus on the mood: 22:22 How to deal with haters: 24:00 How to create content: 28:18 Living in the moment: 33:06 ...

THIS IS MIDDLE GROUND

June 28, 2020 18:00 - 40 minutes - 28 MB

Quick introductions, the story behind how Caroline and Jo met, and a deep dive into learning to trust your instincts.  Topics:  Meet Jo: 0:42 Meet Caroline: 1:37 How we met: 2:43 Starting Middle Ground: 5:11 Trusting your instincts: 9:59 Gelato Boy: 15:07 Advice for those trying to find their way: 27:53 Our Website and Merch:  https://www.middlegroundpodcast.co/ Follow us on Instagram: Podcast: https://www.instagram.com/middlegroundpodcast/ Jo: https://www.instagram.com/jojohnso...