BODY IMAGE Q&A PART II

Middle Ground Podcast

English - January 18, 2021 06:00 - 1 hour - 44.5 MB
Leisure lifestyle entrepreneur health & wellness mindset business relationships gen z millennial Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 THINGS YOU CAN DO TO HELP FUTURE YOU

Next Episode: HOW "NOTHING MATTERS" & THE FOUR AGREEMENTS

In this week's episode Caroline and Jo are talking all about body image. They discuss their take on how to love your body for the way it is and how it functions.

Topics:

How to remove yourself from someone who makes you feel negative about your body: 11:39How to get into the mindset of working out for health: 16:15Keeping a positive body image around friends who are negative: 21:22How to stop comparing your beauty to others: 31:55Trying to meet the beauty standards of others: 53:15

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Caroline: https://www.instagram.com/carolinestelte/

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Jo: https://www.tiktok.com/@jojohnsonoverby?lang=en

Caroline: https://www.tiktok.com/@carolinestelte?lang=en