Midday Treat with HOKA NAZ Elite artwork

Fall '21 Workout Wednesday | Ep. 3 | Ladder Cutdown Long Run

Midday Treat with HOKA NAZ Elite

English - September 10, 2021 15:52 - 8 minutes - 18.8 MB - ★★★★★ - 31 ratings
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Previous Episode: Fall '21 Workout Wednesday | Ep. 2 | Tempo, Long, Tempo
Next Episode: Fall '21 Workout Wednesday | Ep. 4 | Maximizing Your Longest Long Run

HOKA NAZ Elite's Ben Rosario explains a workout that Stephanie Bruce and Kellyn Taylor did as they prepared for the 2021 TCS NYC Marathon-- The Ladder Cutdown Long Run. Hear about the session and learn how to do it yourself!