Fall '21 Workout Wednesday | Ep. 2 | Tempo, Long, Tempo

Midday Treat with HOKA NAZ Elite

English - September 01, 2021 19:51 - 9 minutes - 21 MB - ★★★★★ - 31 ratings
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Previous Episode: Episode 40 - Introducing Alex Masai

Next Episode: Fall '21 Workout Wednesday | Ep. 3 | Ladder Cutdown Long Run

Ben Rosario explains one of the staple HOKA NAZ Elite marathon workouts--the "Tempo, Long, Tempo." He takes you through how to do it yourself and also describes a monster version of it that Scott Fauble and Rory Linkletter did in preparation for the 2021 Boston Marathon.