Bar Harbor | Guided Sleep Story

Michelle's Sanctuary for Sleep

English - April 02, 2023 19:00 - 1 hour - 57.5 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking

Next Episode: You Are Not Alone | Guided Sleep Meditation to Cope with Loneliness and Depression

Unwind and relax with this captivating sleep story for grown-ups set in picturesque Bar Harbor. Narrated by a soothing female voice, this bedtime story will transport you to a world of tranquility and peace, surrounded by the beauty of nature found in the Cadillac Mountains and along the rocky coastline. Let go of the stress and anxieties of the day as you immerse yourself in the calming imagery of this serene location from sunrise to sunset. At night you take it easy at a historic bed and breakfast in a Tudor-style mansion and snuggle by the fire in your oceanfront suite.

Tonight’s bedtime story is designed to help you fall asleep quickly and enjoy a restful night's sleep. Whether you're struggling with insomnia or simply in need of a mental holiday, a sleep story is the perfect solution. So find a place to get cozy and, relax, to be guided into a peaceful slumber amidst the serene surroundings of Bar Harbor. It’s time to dream away.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: [email protected]

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA