Michelle's Sanctuary for Sleep artwork

Michelle's Sanctuary for Sleep

183 episodes - English - Latest episode: 9 days ago -

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

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Episodes

The Cherry Blossom Train: Cozy Bedtime Story for Grown-Ups

April 07, 2024 19:00 - 59 minutes - 54.9 MB

All aboard the Cherry Blossom Train in tonight's cozy bedtime story for grown-ups.  Invited by a secret benefactor, you board a luxurious themed train that weaves through verdant meadows of cherry blossoms culminates in a sunset lakeside picnic with a beloved pet and fellow lucky travelers. Step back aboard the night train, as it traverses the mountains and the calm train sounds lull you into a deep sleep. It's time to dream away. Original Script, Narration, Production, & Music by Michelle...

Rainy Day at the Cheese Shop: A Cozy Bedtime Story

March 31, 2024 19:00 - 1 hour - 55.2 MB

In tonight's coziest sleep story take a trip to Greenwich Village in "Rainy Day at the Cheese Shop." Get lost in the inspiring history, sights, and sounds, of stories about cheesemakers around the world in a beloved cheese shop. As the rain streams down the storefront windows, you encounter new splendors in this comforting haven. Come nightfall, you wander the gleaming city streets and return to a village apartment overlooking the cherry blossoms of Washington Square Park, that bring the pro...

Lighthouse on Lake Michigan: Cozy Rainy Bedtime Story

March 24, 2024 19:00 - 55 minutes - 50.4 MB

Escape into the serene ambiance of a springtime rainstorm by Lake Michigan with this cozy rainy bedtime story, narrated by a soothing female voice. You are listening to "Lighthouse on Lake Michigan." Follow Nora on a tranquil journey through the misty shores of Lake Michigan, where the budding blossoms and verdant foliage of spring paint the landscape in vibrant hues. Enjoy a night at The Beacon Inn, a charming bed and breakfast in a renovated lighthouse as a spring rainstorm arrives. As the...

The Island Fairies: Magical Story for Sleep

March 17, 2024 19:00 - 1 hour - 56.2 MB

Get swept away with a magical bedtime story for adults, "The Island Fairies." This cozy sleepy story offers ocean sounds and female narration. Travel to the South Pacific to the secret island of Lumi, a magical oasis protected by fairies. Encounter mermaids on moonlit shores, dolphins, water nymphs, sea turtle hatchlings, and a waterfall as you unwind and take a nightly holiday. As you get sleepy, the fairies lead you to an overwater bungalow, where you fall into a deep slumber. It's time to...

Feels Like Home: Guided Sleep Meditation

March 12, 2024 20:00 - 1 hour - 55.6 MB

Release anxiety and feel at home within yourself with this guided sleep meditation as you cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, inviting imagery. Tonight is not just about sleep; it's about creating a sanctuary where the sensations of feeling at home become a powerful anchor, regulating your nervous system and ensuring you carry this c...

Moonlit Wishes: The Witches Cottage Bedtime Story

March 03, 2024 20:00 - 47 minutes - 43.6 MB

Escape the modern world in this timeless magical story for sleep that brings us to a witches' cottage in the heart of an enchanted forest. You are listening to "Moonlit Wishes," a bedtime story for grown-ups narrated by a female voice with ASMR. Tonight's visit is meant to celebrate you. Thoughtful surprises and enchanting encounters arranged by the three healing witches connect you with the magic that defines your unique essence. Experience a night of blissful festivities and self-love in t...

The Cozy Bakery | Sleepy Story for Grown Ups

February 25, 2024 20:00 - 1 hour - 55.2 MB

Fall asleep with tonight's calm bedtime story, "The Cozy Bakery." In this coziest sleepy story for grown-ups you visit Melody's Bakeshop in a tiny coastal village in Rhode Island. Spend the afternoon lost in the wonders of baking as a snowstorm rolls in. The worlds of "The Cozy Launderette Series" and "The Lake Chalet," merge as you learn about Melody, spending the night fireside in her historic guesthouse. So cuddle up and get ready for this bedtime story for grown-ups. It's time to dream a...

Scottish Highlands Night Train: Cozy Bedtime Story

February 18, 2024 20:00 - 1 hour - 58.3 MB

Tonight's cozy sleepy story, "Scottish Highlands Night Train" brings you aboard the Royal Scotsman for a luxury train journey. Travel through the tranquil Scottish countryside. where mirror lochs, rolling hillsides, and ancient castles unfold outside your window. Drift into a serene slumber with rhythmic train sounds and relaxing visualizations narrated by a relaxing female voice. It's time to dream away.  Check out my new podcast, Meditation Tides, for guided meditations and let the tides ...

Fireside Memories at the Lake Chalet | Winter Story for Sleep

February 11, 2024 20:00 - 1 hour - 55.3 MB

Tonight's snowy sleepy story brings us to a lakeside cabin in Vermont as a blizzard takes hold. "Fireside Memories at the Lake Chalet," is a winter story for sleep that offers a sense of safety, comfort, and feeling at home. Spend a night fireside with Ike and Martha, two loving souls who feel like family. They offer a glimpse into their beautiful love story as the wind howls outside and the world is blanketed in pristine white snow. It's time to dream away. Check out my new podcast, Medita...

Stormy Night in Barbados: Rainy Sleepy Story

February 04, 2024 21:00 - 58 minutes - 53.4 MB

Surrender to slumber with the serenade of a tropical storm in 'Stormy Night in Barbados,' a rainy sleepy story. Enjoy a tranquil beach stroll, savoring the powdery sand and aquamarine waves before the weather shifts. Seek refuge in a historic pink guesthouse aglow with candlelight as the Caribbean storm unfolds. Drift to sleep on a cozy canopy bed, cradled by the soothing sounds of rain and thunder. It's time to dream away. Original Story, Narration, Production, and Music by Michelle Hotali...

Cozy Sleepy Story: Antarctica

January 28, 2024 18:34 - 49 minutes - 45.7 MB

Let yourself get sleepy with a dreamy voyage to "Antarctica," in tonight’s magical bedtime story narrated by a soothing female voice. Picture yourself aboard a luxurious cruise, gliding through the Drake Passage to the serene beauty of Antarctica. Majestic whales gracefully emerge, penguins playfully frolic on icebergs, and hourglass dolphins enchant with their elegance, all against a backdrop of soothing shades of blues and whites. As you retreat to your warm cabin, the gentle rocking of ...

Cozy Bedtime Story | Snowy Victorian New York: The Tiffany Girls

January 21, 2024 20:00 - 52 minutes - 48 MB

Fall asleep and stay asleep with tonight’s cozy bedtime story, "Snowy Victorian New York: The Tiffany Girls." In this winter story for sleep, you find yourself in Manhattan at the turn of the 20th century as a blizzard blankets the eastern seaboard. Slipping into a nap in a loft apartment that once served as a glass-making studio, you travel to 1900 where inspiring artists known as the “Tiffany Girls” craft elegant glass lamps. They invite you to venture into the exclusive Gramercy Park fo...

The Glass Igloo | Cozy Story for Sleep

January 14, 2024 21:00 - 50 minutes - 46.2 MB

Drift asleep with a cozy bedtime story with winter sounds. You are listening to ✨ THE GLASS IGLOO 🌙 a sleepy narration to help you get sleepy. Explore the Finnish Laplands as you ride through a snowy wonderland on a dogsled. Come nightfall, relax in a hot tub in the snow and luxurious sauna before experiencing the Northern Lights from the comforts of a glass igloo. Within the Lingonberry-themed dome, the winter winds howl outside as you sink beneath a heavy comforter in the amber glow of a...

Cozy Winter Flight | Guided Sleep Story

January 12, 2024 04:56 - 59 minutes - 54.1 MB

In tonight's guided sleep story, "Cozy Winter Flight" you are the lucky winner of a luxurious vacation to a tropical locale. As snow falls, enjoy a dreamy plane ride in first class, featuring one indulgence after the next. Relax in your bedroom suite as the white noise of the flight lulls you to sleep. It's time to dream away. Story Mentions: Food, Flying in a Plane, Oceans, Riding in a Car, Snow Original Guided Sleep Story, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway ...

Thundersnow at Hudson Manor | Cozy Bedtime Story for Adults

January 01, 2024 21:00 - 55 minutes - 50.7 MB

Embrace the magic of Mother nature as you cuddle up and fall asleep with this cozy bedtime story, "Thundersnow at Hudson Manor." Escape to a historic manor atop a snowy hill overlooking the Hudson River as the phenomenon of thundersnow unfolds in tonight's cozy story for sleep. Settle by a crackling fire with a purring cat in the neo-classical mansion with a sprawling veranda, grand staircases, and artwork celebrating the bucolic river valley through the season. The soporific sounds of dista...

Three Christmas | Cozy Story for Sleep

January 01, 2024 00:15 - 1 hour - 55.1 MB

 In tonight’s cozy story for sleep, settle into the warmth of a mountainside cabin oasis as snow gently falls outside with “Three Christmases."  Relax by the fire as you tune in to the crackling sounds of an antique radio, where stories transport you seamlessly to three distinct holiday experiences. From the nostalgic charm of a 1962 New England village holiday festival to the simplicity of a 19th-century prairie gathering to a Tiki Christmas in Hawaii in 1955. The wintry wilderness outside ...

The Christmas Cottage | Magical Story for Sleep

December 10, 2023 21:00 - 1 hour - 57.1 MB

Delve into a magical story for sleep, in "The Christmas Cottage." Teleport to the North Pole and an enchanting village on a snowy night with St. Nick. In this cozy bedtime story for grown-ups, discover a winter wonderland and a rustic Christmas cottage where wishes for the world and personal dreams intertwine. Change into wooly footed Christmas pajamas, cleanse with balsam and cedar soap, and immerse yourself in the enchantment of a magical igloo planetarium, an icy skating pond, and the per...

Christmas in Chicago | Bedtime Story for Grown-Ups with Fire Sounds

December 03, 2023 21:00 - 1 hour - 62.3 MB

In tonight's bedtime story for grown-ups be swept away by a story within a story. "Christmas in Chicago" weaves a nostalgic tale in the windy city as a snowstorm arrives during the bustling holiday season and you retreat to a luxurious apartment overlooking the snowy lake and skyline. In the glow of firelight and a Christmas tree, you are brought back in time with a story by Fanny Butcher as the sounds of a crackling fire offer a serene ambiance. Get cozy with this relaxing holiday story for...

First Snow at Eternal Flame Falls | Snowy Sleepy Story for Grown-Ups

November 26, 2023 21:00 - 1 hour - 59.2 MB

Your tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage ho...

Friendsgiving: The Cozy Launderette Series | Rainy Story for Sleep

November 19, 2023 21:00 - 59 minutes - 54.4 MB

With tonight's relaxing bedtime story, step into the allure of 1971 in Manhattan to experience the Macy's Day Parade with the quirky characters of the Laundry Club. In this sleepy story narrated by a soothing female voice, relish the nostalgia, camaraderie, and comforting embrace of a bygone era in a Manhattan enclave. As rain and sleet take the city by surprise, you revel in the comfort of a heartwarming Friendsgiving, holiday nap, and evening gathering in the cozy launderette. It's time to...

Cabin Off-the-Grid | Cozy Bedtime Story

November 12, 2023 18:59 - 51 minutes - 46.8 MB

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Enjoy calm storytelling for deep sleep, narrated by a relaxing female voice, with "Cabin Off-the-Grid." Far removed from modern noise, envision a forest in autumn where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset and a waterfall. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove. It's time to dream away. Original Cozy Bedtime Story script, voc...

The Cider Mill Inn: Cozy Story for Sleep

November 05, 2023 21:00 - 58 minutes - 53.2 MB

This week's cozy sleep story, "The Cider Mill Inn," takes place in a charming 18th-century farmhouse nestled among autumn-kissed orchards and rolling foothills in New England. Picture a sunset horse ride with a companion through the farm, cuddly encounters with animals, and the warm glow of candlelit rooms steeped in history. As you drift into slumber, let this enchanting tale whisk you away to a world where the past and present embrace you in the coziest of settings. It's time to dream away...

Cozy Sleepy Story | The Courage Potion: The Witches' Cottage

November 03, 2023 20:19 - 51 minutes - 46.8 MB

Tonight's bedtime story for grown-ups, "The Courage Potion" brings us to the Witches' Cottage. Narrated by a relaxing female voice, connect with the timeless wisdom of an enchanted forest. A beloved fox leads you to the witches' cottage to partake in the ageless ritual of besom sweeping, unraveling fears of the past to pave the way for a brave tomorrow. Carla, Ava, and Cora, meet you with authenticity and vulnerability, revealing no soul is ever fearless, but it is possible to be brave. The ...

The Witches' Cottage | Magical Sleep Story

October 23, 2023 19:07 - 45 minutes - 41.5 MB

In celebration of this bewitching month, we are taking it back to the first story created in the Witches' Cottage series. While available on other platforms, this is the first time being released on the Michelle's Sanctuary podcast! 🌙 With the guidance of an enchantress in a crescent moon, you travel back in time to an enchanted forest. You encounter fairies and a fox who brings you to the cottage of three witches. The Witch of Time, The Witch of Healing, and the Witch of Love, are there to...

Mystical Forest in Transylvania | Fairy Cottage Bedtime Story

October 22, 2023 20:10 - 58 minutes - 53.9 MB

Embark on a timeless bedtime tale for grown-ups, weaving through the ethereal "Mystical Forest in the  in Transylvania." As you close your eyes, the fragrance of ancient trees transports you to a realm where folklore whispers in the rustling leaves as mist rises from the earth. Discover a centuries-old fairy cottage, adorned with hand-painted doors depicting fairies amidst delicate wildflowers. Tucked in the whimsical dwelling, you luxuriate in a four-poster bed as the sounds and warmth of a...

The Great Pumpkin Sail in Sugar Hollow | Autumn Bedtime Story to Fall Asleep

October 15, 2023 20:00 - 51 minutes - 47.5 MB

With tonight's cozy bedtime story we've got all the enchanting, charming aspects of autumn. "The Great Pumpkin Sail" is an autumn sleepy tale that brings us to the mystical village of Sugar Hollow, Vermont for an autumn festival. 🍂 Gather by Lake Surrender, where pumpkins become vessels of dreams written on slips of parchment, assembled in a pumpkin flotilla. At sunset, a rowboat leads the glowing Jack O'Lanterns across the silky lake sets as their flickering glow casts an ethereal spell. T...

Rainy Bedtime Story | Stormy Night at the Bell Tower

October 08, 2023 20:00 - 59 minutes - 54.5 MB

Cozy autumn vibes and rain sounds help you fall asleep in tonight's rainy bedtime story. Immerse yourself in ASMR storytelling by a female voice with "Stormy Night at the Bell Tower."  Nestled in a historic mountainside village in New England, the bell tower is a unique dwelling converted into a charming apartment. There is no other place in the world like it. Returning to the bell tower as the first raindrops begin to fall, a cozy dwelling unfolds its magic—stained glass windows, a crackli...

Autumn Sleeper Train | Cozy Bedtime Story for Grown-Ups

October 01, 2023 20:00 - 57 minutes - 52.7 MB

Ready for a cozy bedtime story? 🚂✨ Join me on a dreamy journey aboard the "Autumn Sleeper Train." Tonight's ASMR storytelling for sleep brings us to a postcard-worthy mountainside village where you board a train. Travel through an ever-changing landscape of forests, mountains, lakes, and vineyards from the comforts of a train in motion. The soothing train sounds accompany a night of self-care, from the plush lounge to your timeless bedroom suite, surrounded by the warm glow of handblown glas...

Cabin Dreams | A-Frame on a Lake | Cozy Sleepy Story

September 24, 2023 20:00 - 58 minutes - 53.2 MB

🌙✨ Your sleepy vacation begins now. 🌙✨ Set against the backdrop of a charming lakeside A-frame cabin, this tale invites you to experience the magic of an autumn evening with your beloved dog. The changing seasons paint the lakeside community in hues of warmth and nostalgia. As you explore the vintage details of the cabin, from its quirky crescent moon cupboards to its weathered wooden beams, you'll be drawn into a world where old-world whimsy is enhanced by your personal design. The story w...

New York Love Story | Bedtime Story for Grown-Ups (The Cozy Launderette Series)

September 17, 2023 20:00 - 48 minutes - 44.4 MB

Fall asleep with a bedtime story for grown-ups, "A New York Love Story." Part of the "Cozy Launderette Series," tonight's sleep story is set against the backdrop of Central Park's magic, capturing the essence of eternal love and destiny in a cozy brownstone launderette. Travel through time and space to the heart of Manhattan in 1971.  Engage with the unique characters of the laundry club, a chosen family brought together in the basement launderette of brownstone on the Upper West Side. Enjoy...

Cozy Bookshop by the Sea: Rainy Bedtime Story for Grown-Ups

September 10, 2023 20:00 - 58 minutes - 53.5 MB

Get swept away to another time and place with this rainy bedtime story for grown-ups, "Cozy Bookshop by the Sea." This ASMR storytelling for sleep is narrated by a soothing female voice. Let tonight's sleepy tale carry you to a tranquil sea wharf in a New England village, where the Atlantic Bookshop beckons. Rain taps softly on the windows, lulling you into a dreamlike state as you explore the cozy bookshop. In the cozy parlor and the apartment above, literary luminaries and poets inspire yo...

Moon Over Niagara | A Romantic Bedtime Story

September 03, 2023 20:00 - 48 minutes - 44.2 MB

Relax before sleep with “Moon Over Niagara,” a romantic bedtime story for grown-ups that takes you to the heart of Niagara Falls, the Honeymoon Capital. Connect with the energy of love as you join your partner, real or imagined, on a moonlit rendezvous on the historic Rainbow Bridge and glide beneath the falls on a serene catamaran cruise. Wrapped in the warm embrace of a historic hotel, you'll fall asleep by a roaring hearth, surrounded by paintings whispering tales of love. Experience the ...

Rainy Story for Sleep | Stormy Night at Lookout Manor

August 27, 2023 20:00 - 1 hour - 60.3 MB

Indulge in "Stormy Night at Lookout Manor," a unique bedtime story for adults that transports you Lookout Manor, where the aura of the turn of the 20th century permeates the mountainside resort. Tonight's rainy story for sleep will help you unwind with opulence, pampering, and comfort. Explore the manicured lawns and hedge maze beneath the peachy pink sunset skies. An unexpected storm rolls in and you find refuge in the cozy library and regal corridors of the manor. As rain patters on the wi...

Rainy Sleep Story | Stormy Night at Lookout Manor

August 27, 2023 20:00 - 1 hour - 60.3 MB

Indulge in "Stormy Night at Lookout Manor," a unique bedtime story for adults that transports you Lookout Manor, where the aura of the turn of the 20th century permeates the mountainside resort. Tonight's rainy sleep story will help you unwind with opulence, pampering, and comfort. Explore the manicured lawns and hedge maze beneath the peachy pink sunset skies. An unexpected storm rolls in and you find refuge in the cozy library and regal corridors of the manor. As rain patters on the window...

Treehouse in the City | Enchanting Story for Sleep & Calm Music for Bedtime

August 20, 2023 20:00 - 42 minutes - 38.7 MB

Fall asleep tonight with Treehouse in the City, a cozy bedtime story for grown-ups set in a secret garden. Step behind the majestic wrought iron gates of an urban oasis in Manhattan at sunset. Encounter a waterfall fountain, lush flowers, and a pergola dripping in honeysuckle, and a charming treehouse tucked in this tranquil slice of the West Village. With a beloved cat, you settle in a porch swing atop the treehouse roof to take in the tranquil night and iconic Empire State Building. As the...

Treehouse in the City | Enchanting Sleep Story and Calm Music for Bedtime

August 20, 2023 20:00 - 42 minutes - 38.7 MB

Fall asleep tonight with Treehouse in the City, a cozy bedtime story for grown-ups set in a secret garden. Step behind the majestic wrought iron gates of an urban oasis in Manhattan at sunset. Encounter a waterfall fountain, lush flowers, and a pergola dripping in honeysuckle, and a charming treehouse tucked in this tranquil slice of the West Village. With a beloved cat, you settle in a porch swing atop the treehouse roof to take in the tranquil night and iconic Empire State Building. As the...

The Radiance of Rome | Cozy Sleepy Story

August 13, 2023 20:00 - 45 minutes - 41.6 MB

'The Radiance of Rome,' is a cozy sleepy story that whisks you away to the captivating heart of Rome, Italy. Narrated by a female voice, let this calm bedtime story for grown-ups immerse you in the sights, smells, tastes, and sounds of the ancient city. The radiance of moonlit piazzas, historic landmarks aglow, and the sparkling Tiber River, soothe you before you return to a stone guesthouse, Casa Pietra, and fall asleep. Immerse yourself in this enchanting fusion of storytelling, calm music...

Feel Better: For When Life Hurts | Guided Sleep Meditation

August 09, 2023 23:30 - 49 minutes - 45.3 MB

"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you'll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you'll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene drea...

Cozy B&B In Gloucester: Sleepy Story for Grown-Ups

August 06, 2023 19:00 - 1 hour - 57.4 MB

Embark on a dreamy voyage with "Cozy B&B in Gloucester," as you close your eyes and let the captivating tales of a quaint coastal town whisk you away. You arrive by train from Boston and explore the picturesque town on the Atlantic, lost in a realm of timeless charm. A nature path leads you to the Eastern Point Lighthouse at sunset where you enjoy a magical whale sighting. As the soothing whispers of the ocean embrace you, the stories of Gloucester's maritime heritage remind you of your resi...

Sleep it Away | Guided Sleep Meditation for Comfort & Anxiety Relief

July 30, 2023 20:00 - 1 hour - 67.4 MB

Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away. Original script, voiceover, music, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved. Michelle's Sanct...

Cozy Sleep Story | Cabin in the Smoky Mountains

July 23, 2023 20:00 - 1 hour - 55.3 MB

Get cozy and fall fast asleep tonight with "Cabin in the Smoky Mountains," a calm sleep story for grown-ups. Travel to the Smoky Mountains on a pristine day, exploring waterfalls as the iconic blue mist weaves its way through trails and valleys. Fireflies light up the trail as you return to a charming log cabin among fields of wildflowers and enjoy a hot tub and outdoor shower beneath the stars. Retreat to the rustic embrace of the cabin, drifting between worlds as you fall asleep to the sou...

Beyond the Forest of Twisted Trees | Cozy Sleep Story

July 16, 2023 20:00 - 55 minutes - 50.7 MB

Get sleepy and relax with tonight's fantasy bedtime story for grown-ups inspired by a beloved nursery rhyme. You are listening to “Beyond the Forest of Twisted Trees.” In this cozy sleep story, two mythical figures cross paths and enchantment ensues. You travel through time and space to the forest of twisted trees, where trunks and branches twist like licorice sticks. In the heart of the mystical forest, you encounter Jacob, a kind soul who leads you to the not-so-old woman who lives in a sh...

Dreamy Train Journey Through the Swiss Alps | Cozy Sleep Story

July 09, 2023 20:00 - 58 minutes - 54 MB

Indulge in a cozy sleep story and bedtime tale for grown-ups narrated by a soothing female voice with "Dreamy Train Journey Through the Swiss Alps." Aboard one of the most luxurious trains in Switzerland, you will traverse the awe-inspiring landscapes of the Swiss Alps. Let the rhythmic chug of the train and the breathtaking vistas of snow-capped peaks and picturesque valleys with rustic chalets transport you to a place of ultimate relaxation. When you arrive in the resort town of St. Moritz...

Cottage by the Sea: A Homecoming | Cozy Bedtime Story

July 02, 2023 20:05 - 1 hour - 69.2 MB

Have you ever longed to have a cottage by the sea? A place where you may go when you need to connect with nature and find peace? In tonight's cozy bedtime story, "Cottage by the Sea: A Homecoming" return to a cottage on the sea, located on the Outer Banks of North Carolina. Watch the wild horses run free, as you walk the beach with your dog and take a dip in the warm ocean waves. Return to your beach cottage to enjoy a fire pit beneath a starry sky, and then settle in you oceanview bedroom...

Cabin on the Bayou: Rainy Sleep Story

June 25, 2023 20:00 - 1 hour - 59.8 MB

In tonight's rainy sleep story, "Cabin on the Bayou," embark on a dreamy journey with a pet companion to the Louisiana bayou and find comfort in a rustic log cabin as rain falls on a tin roof and lulls you to sleep. This cozy bedtime story with rain sounds is narrated by a soothing female voice. Explore the bayou at sunset with a beloved pet, navigating the intricate waterways draped with Spanish moss as you come upon a tranquil lagoon. At twilight, a rainstorm rolls in and you return to y...

Sweet Dreams: Guided Sleep Meditation for Good Dreams

June 21, 2023 23:00 - 55 minutes - 50.9 MB

Fall asleep fast with this guided sleep meditation, "Sweet Dreams," that will help you craft good dreams throughout the night. “I dream my painting and I paint my dream” - Van Gogh Set sail on the calm seas, aboard the "Sweet Reverie," as the night sky becomes a celestial movie screen where you imagine your dreams. Enjoy being the artist and architect of your dreams at night in this magical journey of healing. It's time to dream away. Original Script, Narration, and Sleep Meditation Musi...

The Spirit of New Orleans | Dreamy Sleep Story for Grown-Ups

June 18, 2023 19:00 - 55 minutes - 50.6 MB

Cuddle and get cozy for this week's story, "The Spirit of New Orleans." As you listen to this dreamy tale, travel somewhere in time to a place where all souls are celebrated on a magical night in New Orleans. Travel to the French Quarter to experience harmonious coming together of diverse worlds through music, culinary delights, architectural wonders, and the unique spirit of the Big Easy. Wander through Jackson Park with a stop at Cafe du Monde where you take in the fashion of the times. St...

Moonlit Mermaid: A Story of Enchanted Seas Bedtime Story

June 11, 2023 20:30 - 55 minutes - 50.7 MB

In tonight's sleep story, "Moonlit Mermaid: An Enchanting Sea Story," travel to the Caribbean on the night of a lunar eclipse. In a quiet cove, you have a chance encounter with a mermaid and with the magic of the eclipse you switch places for a night. Dive under the sea, as you are welcome by sea turtles, dolphins, and a vibrant seascape that you revel while appreciating all the blessing of life on land. Enjoy the soothing sound of the ocean as you cuddle up and prepare for a night of restor...

Lucid Dreaming in the Healing Canyon | Guided Sleep Meditation

June 09, 2023 00:00 - 1 hour - 60.1 MB

Embark on a blissful journey of "Lucid Dreaming in the Healing Canyon," a guided sleep meditation that transports you to a serene canyon where you may practice using your imagination to craft a soothing experience. Explore a renowned valley known to help dreamers unwind, as you discover a campfire outside an Adobe-style home. Fall asleep in the cozy dwelling, slipping away with sparks of the fire towards a pristine starry sky. You drift from one dream to the next at will and mold your dreams...

Secret Forest Spa: Fall Asleep with a Cozy Bedtime Story for Grown-Ups

June 04, 2023 19:00 - 1 hour - 64.9 MB

Fall asleep fast with this relaxing sleep story, "Secret Forest Spa," as you discover a forest sanctuary with natural hot springs, a healing crystal cave, a treehouse cafe, and a cozy eco-friendly home overlooking the woods and mountains. 🌙 Your journey begins with a brief guided sleep meditation as you wind down. You navigate an intricate web of wooden pathways in a sacred forest to encounter one blissful spa experience to the next. Slow down and unwind in this spa getaway, enjoying one tac...

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@michsanctuary 109 Episodes