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Episode 37: How to cut and bulk.
MI Live
English - September 14, 2020 13:30 - 1 hour - 49.5 MB - ★★★★★ - 41 ratingsNutrition Health & Fitness Fitness coaching comedy education fitness nutrition science sport science supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 36: Protein Toxicity and Swapping Macros
Next Episode: Episode 38: What Exactly Is Flexible Dieting?
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how to successfully cut, bulk, and design a health and fitness program to suit your needs.