Make Like a Thought… and Leave | How to acknowledge and let go of thoughts that are taking up too much space

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Do you sometimes feel like you don't know what to do next? 

Do you feel like the way things look from the outside doesn’t quite match up with how you feel on the inside? 

Have you recently caught yourself playing the comparison game, trying to weigh your accomplishments against others?

As much as we hate to admit it, these are the kinds of thoughts that sometimes rear their ugly heads. And then they proceed to get stuck in our heads, creating cycles of self-doubt that make us feel less confident than our professional accomplishments might allude to. 

This week, Karlee will help you begin to normalize some of the difficult thoughts so many capable, competent, and confident people often struggle with, despite how things might look from the outside.

In this episode, you’ll hear what some of these thoughts sound like and start to identify which ones match those that might be swirling around in your head. You’ll learn why personal and professional growth must work in tandem if you want to achieve real success. You’ll also work through a simple 30-second exercise that’ll help you escape the loop of your own thoughts and regain control of your mind’s driver seat. 

If you’re ready to loosen the grip your thoughts have on your time and gain more agency over the actions of your mind, then this episode is for you. 

What You’ll Learn in This Episode:

One of the biggest lessons entrepreneurship teaches us (1:58)Thoughts that high achievers experience (6:13)The connection between personal and professional growth (9:15)An exercise to regain control of the thoughts you want to engage with (16:11)Letting your stickiest thought loose (17:59)

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Messy and Magnificent is produced by the folx at Ginni Media.