Helena Collins – How New Unprepared Teams Can Give CrossFit Mayhem Freedom A Run For Their Money
Mindset Growth Mental Strength Toughness & Success Performance Motivation
English - September 23, 2020 23:00 - 1 hour - 50.3 MBMental Health Health & Fitness Nutrition crossfit crossfit games mental health mindset motivation mental toughness crossfit motivation success mindset crossfit athletes wods wod Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Emeyle Dwyer – How to Handle Life with Autism, PTSD, Allergies and an Eating Disorder to Become One of the Top 10 Fittest Female CrossFit Athletes in the UK
🏋🏼♀ Enjoy this interview with CrossFit athlete, Helena Collins. Where she shares her journey, challenges, nutrition hacks & #1 pieces of advice for any CrossFit teams looking to improve their game no matter what lack of experience or practice you or your team members have before competitions. So, if you’re an aspiring athlete looking to bring your team to the next level and compete against the best teams on the planet with a short amount of practice time, we highly recommend you enjoy this interview to the very end! ✅