Tall Paul “Mr. Vancouver” Marlow is a personal trainer, model and former draft pick of the Toronto Bluejays. He writes candidly about his experiences with depression and PTSD at his blog, and shares guidance for patients on fitness, nutrition and self care from a mental health perspective. He recently posted on his experience with MDMA therapy. On social he’s at @tallpaulslife and at Twitter @TallPaulsLife.

Intro song by Hans Atom, Drugs Of Choice http://ccmixter.org/files/hansatom/