Reframing Shame in Narcissistic Abuse
Mental Health News Radio
English - November 14, 2019 16:59 - 56 minutes - 104 MB - ★★★★ - 102 ratingsMental Health Health & Fitness Education Self-Improvement health fitness business entrepreneur interview entrepreneurship finance leadership marketing lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join counselor Laura Bligh and Kristin as they talk about shame in a different light when it comes to narcissistic abuse.
About Laura: https://www.psychologytoday.com/us/therapists/laura-bligh-lmhc-geneseo-ny/403548
I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the “original wound/s” must be identified along with the resulting false image we came to have of ourselves. I believe this is Essential in order to produce change in our behavior... which produces Change in our lives. I believe that a Good Fit between a person and his/her therapist is also Essential to the therapeutic process. Change can be one baby step at a time or a sudden “growth spurt.” I believe knowledge is empowering. And I believe in self-compassion and perseverance. And laughter.
I would describe my approach as “person centered” with the primary goal being the development of a solid/healthy sense of self and appropriate boundaries which serve to protect from what is harmful and to PROMOTE what is BENEFICIAL. A SPECIALTY of mine is Narcissistic Abuse Recovery. I enjoy helping people work thru grief. And... Much more.