Connection & Mini Q&A

What we cover:

Why connection is so important for our well-being and mental health
The various types of connection as some aren’t as obvious that you may be missing out on
How we personally stay connected to the connections in our own lives
You asked, we answered….open, honest answers from talking about how to manage our stress and anxiety to spirituality and mental health to supporting someone who lost their child to addiction
We also mention subscribing to the podcast to ensure you never miss an episode and that way you get to know us better….it’s all about connection!

We would love to connect with you! DM, comment and engage with us on IG about what you liked or ideas for the podcast.

Find us on Instagram at:

https://www.instagram.com/hillarycoughlin/

https://www.instagram.com/christinacounsels/

Check out Christina’s website at:

https://www.christinaennabe.com/

And as always, stay well!