"Detach with Love" feat. Sara Benincasa

Mental Health Check-In Podcast

English - December 10, 2020 11:38 - 1 hour - 60.4 MB
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Previous Episode: "Lesbian Brockhampton" feat. Nat Puff (aka Left at London)

Next Episode: "Eat Our Trauma" feat. Camille Banks-Lee

Sara Benincasa is a writer, comedian, actor, teacher, author mental health awareness public speaker, and podcast host of "Well, This Isn't Normal."

In this episode, she talks about battling addictions, recovery, triggers, types of therapy, navigating through (potentially out of) relationships, and the importance of protecting your energy.

Where to find Sara Benincasa:

sarabenincasa.com

patreon.com/sarabenincasa

@sarabenincasa (Twitter)

@sarajbenincasa, @wellthisisntnormal, @excellentcoatsonirritatedwomen (Instagram)

Well, This Isn't Normal:

https://open.spotify.com/show/4u6jiiZYq51kldZoxretsq

Where to find Mental Health Check-In:

upliftunited.com

@checkinpod (Twitter)

@checkinpodcast (Instagram)

Also available on Facebook

The podcast can be streamed on all podcast streaming platforms + YouTube

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Send in a voice message: https://podcasters.spotify.com/pod/show/mental-health-check-in/message