Mental Health and Motivation: The Unlikely Life Coach
85 episodes - English - Latest episode: almost 5 years ago -For 25 years, Jeff Yalden has been traveling the country and the world as a professional motivational and mental health speaker. He is a bestselling author, celebrity teen and family life coach and radio personality. He is a two-time Marine-of-the-Year recipient. Jeff is also a man who lives with mental illness. An advocate for personal responsibility and eliminating the victim mindset every day, Jeff combines credible content with a hard-hitting, take-no-prisoners approach to living our best lives.
Note: This Podcast Was Formerly Boom: One Word To Inspire Action and Deliver Rewards
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Episodes
E35: Day Twenty One- 28 Day Challenge
September 20, 2017 16:00 - 6 minutes - 4.82 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day twenty one of the 28 day challenge.
E34: Day Twenty- 28 Day Challenge
September 15, 2017 16:00 - 7 minutes - 6.22 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day twenty of the 28 day challenge.
E33: Day Nineteen- 28 Day Challenge
September 14, 2017 16:00 - 9 minutes - 7.46 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day nineteen of the 28 day challenge.
E32: Day Eighteen- 28 Day Challenge
September 13, 2017 16:00 - 8 minutes - 6.71 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day eighteen of the 28 day challenge.
E31: Day Seventeen- 28 Day Challenge
September 12, 2017 16:00 - 9 minutes - 7.45 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day seventeen of the 28 day challenge.
E30: Day Sixteen- 28 Day Challenge
September 11, 2017 16:00 - 4 minutes - 3.68 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day sixteen of the 28 day challenge.
E29: Day Fifteen- 28 Day Challenge
September 08, 2017 16:00 - 5 minutes - 4.02 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day fifteen of the 28 day challenge.
E28: Day Fourteen- 28 Day Challenge
September 07, 2017 16:00 - 5 minutes - 4.64 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day fourteen of the 28 day challenge.
E27: Day Thirteen- 28 Day Challenge
September 06, 2017 16:00 - 7 minutes - 6.02 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day thirteen of the 28 day challenge.
E26: How To Go From A Fun Weekend To Grinding In Professional Life
September 05, 2017 16:00 - 3 minutes - 3.13 MBIn this episode Jeff shares about how to switch gears from having fun to getting back into the grind of your business and how to stay motivated and focused.
E25: Day Twelve- 28 Day Challenge
September 04, 2017 16:00 - 7 minutes - 5.81 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day twelve of the 28 day challenge.
E24: Day Eleven- 28 Day Challenge
September 01, 2017 16:00 - 4 minutes - 3.6 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day eleven of the 28 day challenge.
E23: Day Ten- 28 Day Challenge
August 31, 2017 16:00 - 4 minutes - 3.54 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day ten of the 28 day challenge.
E22: Day Nine- 28 Day Challenge
August 30, 2017 16:00 - 4 minutes - 3.58 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day nine of the 28 day challenge.
E21: Day Eight- 28 Day Challenge
August 29, 2017 06:00 - 5 minutes - 4.5 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day eight of the 28 day challenge.
E20: Day Seven- 28 Day Challenge
August 28, 2017 06:00 - 5 minutes - 4.71 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day seven of the 28 day challenge.
E19: Day Six- 28 Day Challenge
August 25, 2017 16:00 - 6 minutes - 5.14 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day six of the 28 day challenge.
E18: Day Five- 28 Day Challenge
August 24, 2017 13:35 - 6 minutes - 5.31 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day five of the 28 day challenge.
E17: Day Four- 28 Day Challenge
August 23, 2017 11:00 - 5 minutes - 4.25 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day four of the 28 day challenge.
E16: Day Three- 28 Day Challenge
August 22, 2017 17:19 - 4 minutes - 3.61 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day three of the 28 day challenge and how to get started with the 28 day challenge.
E15: Day Two- 28 Day Challenge
August 21, 2017 16:00 - 16 minutes - 13.6 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day two of the 28 day challenge and how to get started with the 28 day challenge.
E14: Day One- 28 Day Challenge
August 14, 2017 16:00 - 12 minutes - 16.9 MBFind motivation, crush goals, overcome obstacles and live with purpose and direction. Today is day one of the 28 day challenge and how to get started with the 28 day challenge.
E13: 28 Day BOOT CAMP- Overview
August 07, 2017 16:00 - 35 minutes - 48.2 MBIn this episode, Jeff covers the 28 Day Boot Camp that will help create a life of success. For more information, visit www.jeffyalden.com
E12: 28 Day BOOT CAMP - Crush Goals, Overcome Obstacles, Find Motivation, and Live a Life of Purpose with Direction
July 31, 2017 16:00 - 3 minutes - 4.54 MBIn this episode, you'll discover how to access the 28 Day BOOT CAMP- go to https://www.facebook.com/groups/OneWordBoom/ for more information and for access. To learn more, visit www.jeffyalden.com
E11: Chester Bennington Suicide - What You Need to Know
July 24, 2017 16:00 - 26 minutes - 21.5 MBJeff shares his thoughts about the suicide of the former frontman for Linkin Park.
E10: How Do You Measure Your Success?
July 17, 2017 16:00 - 14 minutes - 20.3 MBAre you measuring your success in life in comparison to someone else? Discover the true measure of success in this episode. To learn more, visit www.jeffyalden.com
E09: The Journey or the Destination
July 10, 2017 11:00 - 9 minutes - 12.5 MBIn this episode, Jeff discusses the importance of paying attention to the journey of life, and how to achieve true happiness. To learn more, visit www.jeffyalden.com
E08: Dealing With Resentment and Anger
July 03, 2017 11:00 - 11 minutes - 15.1 MBJeff shares tips and advice for dealing with resentment and anger, and how to find a resolution for your past. To learn more, visit www.jeffyalden.com
E07: How to Write and Market Your Book
June 26, 2017 11:00 - 47 minutes - 65.2 MBEver want to write your book? Meet the guy who coached Jeff to be a #1 Best Selling Author- Ray Brehm- a 3 time bestselling author himself. Ray shares tips for getting your book written even if you are really busy, and how to market your book and become a bestselling author. To learn more, visit https://raybrehm.com/ and www.jeffyalden.com
E06: The Disease of Addiction And a Story of Transformation
June 19, 2017 11:00 - 27 minutes - 21.7 MBLona Sargent, fitness model and personal trainer talks about her transformation and a personal friend who succumbed to the disease of addiction and how his influence transformed her life.
E05: From the Heart-Wherever You Are In Your Journey
June 12, 2017 11:00 - 20 minutes - 28.4 MBJeff shares his own experience of running the "Dirty Myrtle" Mud Run and the connection what Boom is all about. He also shares the importance of showing up and being patient in the process. To learn more, visit www.jeffyalden.com
E04: Your Number One Goal
June 05, 2017 16:00 - 33 minutes - 45.8 MBJake Ballentine discusses how to push past any excuse and achieve your goals. To learn more, visit http://www.jeffyalden.com/
E03: College Walk-On to Professional Football Player
May 29, 2017 16:00 - 35 minutes - 49.4 MBEven at 5'7" 155 lbs, Richie Contartesi is a #1 Best Selling Author, IN SPITE OF THE ODDS and a motivational speaker. To learn more, visit http://www.jeffyalden.com/
E02: From Jail at Age 17, to CEO at Age 26
May 24, 2017 02:44 - 28 minutes - 39.5 MBMark Minard, host of the podcast Elevating Beyond, joins the program to discuss how he overcame drugs and became a successful speaker, author and CEO of a multimillion dollar company.
E01: BOOM: Intro to the Podcast (Inside Story)
May 19, 2017 03:05 - 15 minutes - 21.4 MBDiscover the story behind BOOM and how this podcast came to be. Jeff shares his story and life lessons and how incorporate the BOOM into your life. To learn more, visit www.jeffyalden.com