E05: From the Heart-Wherever You Are In Your Journey

Mental Health and Motivation: The Unlikely Life Coach

English - June 12, 2017 11:00 - 20 minutes - 28.4 MB
Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E04: Your Number One Goal

Next Episode: E06: The Disease of Addiction And a Story of Transformation

Jeff shares his own experience of running the "Dirty Myrtle" Mud Run and the connection what Boom is all about. He also shares the importance of showing up and being patient in the process.

To learn more, visit www.jeffyalden.com