I've Worked Really Hard To Get This Confidence! I'm Going To Own That!
Menopause Whilst Black
English - August 19, 2021 13:25 - 49 minutes - 67.4 MB - ★★★★★ - 20 ratingsHealth & Fitness Education Self-Improvement diversity blackbritish blackwomen menopause women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In conversation with ... Olympian, Life Coach, Mentor, Trainer, Mum and Wife, Michelle Griffith-Robinson. Ambassador for DiabetesUK, Womens Aid, Menopause Charity, Kit Heath Jewellery and writer for Womens Health Magazine UK. A woman with energy and confidence in buckets! We talk about her peri-menopause experience so far and how an Olympian training and positive mindset, with the occasional day off, has helped her in life. Links: Website www.michellegriffithrobinsonoly.co.uk Instagram @michellegriffithrobinson We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email [email protected] if you're a nice human. Subscribe, rate and review over on iTunes so that we can reach the people who need to hear us. Be gentle with yourself ok? x