Big People Tings! From Long Covid Woe To Street Skating Joy!
Menopause Whilst Black
English - August 31, 2021 21:07 - 1 hour - 105 MB - ★★★★★ - 20 ratingsHealth & Fitness Education Self-Improvement diversity blackbritish blackwomen menopause women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In conversation with ... Housing Professional, Empowerment Coach, Beauty, Style and Lifestyle Blogger Sonia Greyson-Newman. We talk about finding out about peri-menopause symptoms by accident, aiding her slow long covid recovery and how she truly looks after herself inside and out.
Links: Visit Website www.soniagreysonnewman.com for your Free goal setting workbook. Instagram @soniagreysonnewman Skating @Kadijaskates
Black Prisoners at Portchester castle.
Sonia Poleon on Colourful Radio.
We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email [email protected] if you're a nice human. Subscribe, rate and review over on iTunes so that we can reach the people who need to hear us. Be gentle with yourself ok? x