Power up with Potassium

Menopause Natural Solutions

English - September 01, 2022 05:53 - 10 minutes - 8.45 MB - ★★★★★ - 22 ratings
Alternative Health Health & Fitness naturaltherapies naturopath menopause perimenopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Premature and Early Menopause

Next Episode: Breathwork for Menopause

Potassium is another menopause super mineral. Unfortunately, we can lose this essential nutrient when sweating.

When we optimize the amount of potassium in our system it can help reduce our risk of the 3 biggest concerns in post-menopause: Heart disease, Osteoporosis, and Dementia.

Minerals for Menopause - webinar replay

Menopause Makeover - Starting Monday 1st May 2023

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

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