Mental Health and Menopause
Menopause Natural Solutions
English - October 10, 2019 08:25 - 13 minutes - 6.83 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness naturaltherapies naturopath menopause perimenopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today is World Mental Health Day
Hormonal changes during the menopausal transition contribute to mood changes. Today we are focusing on lifestyle habits to improve your mental health.
Menopausal moods - episode # 6
Book - Morning Miracle - by Hal Elrod
The Importance of Exercise during Menopause
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
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