Menopause and Digestion
Menopause Natural Solutions
English - July 25, 2019 01:21 - 15 minutes - 7.16 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness naturaltherapies naturopath menopause perimenopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As we age, our body reduces its production of digestive enzymes and digestive acids. This means our ability to correctly breakdown food reduces and symptoms can start to appear. Foods that you used to be able to eat without concern are now making you feel sick. Food sensitivities, bloating, gas, heartburn, altered bowel movements, cramps, hemorrhoids, are becoming more common.
On top of this, common symptoms related to menopause such as weight gain, mood swings, hormonal imbalances, sleep problems, fatigue, etc may actually be signs of digestive dysfunction rather than being related to your menopausal transition.
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw